Personal Trainer Trexlertown PA-Personal Fitness Training in Trexlertown

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Personal Trainer in Trexlertown, PA Group Personal Training In Home Personal Training for Women

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Get Fit with Laura!
Personal Fitness Trainer in Trexlertown, PA
and the local areas

Personal Trainer Specialties
Fitness Assessment and Evaluations
In Home Personal Training
Group Personal Training
Outdoor Fitness Programs
Motivation and Accountability
Nutrition Planning
Stabilization, Core Training
Cardiovascular Conditioning
Nutrition Priorities
Meal Timing and Education
Balance and Flexibility Training
Strength Training and Conditioning
Call for Consultations 1-(800) 439 5182
And Much More...

Female Personal Trainer Laura

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About Us

Personal Trainer Bio/ Background.

Hi, My name is Laura. I am a Personal Trainer in Trexlertown, PA and the lo cal areas. I cover a 30 mile radius. I have been training for about 7 years. I recently started working at a small gym. I work with clientele of all ages and levels.

I mainly work with plyometrics and am in the midst of completing the Insanity workout (which is all plyometrics and yes, insane!) I bring with me weights, ball, matts, & a TRX system. All that you need to jump start your body into shape!

I am certified and I have experience teaching young children. Again, I can cater towards any level from the very beginner to the very advanced. I am also a certified nutritionist who can help the client develop a meal plan which fits their lifestyle.

We will also work together to create a cardio program which is realistic and fits into their lifestyle.

Please contact me today to get the results you want tomorrow.

Personal Fitness Trainer Laura

Education/ Certifications

B.S. from Lehigh University
Personal training certification from AAAI
AAAI, ISMA, nutrition certification
CPR Certified

Contact Laura

Learn more about Trexlertown Personal Trainer Laura. Submit your name, e-mail, address, city and any comments/ questions you might have.

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