Success Story

 "I am finally seeing results...on both the scale and in the way, my clothing fits"

Expect2GetFit has helped me greatly. I've been working out and dieting for what seems to be a lifetime. It turns out; I was doing everything, but doing it all wrong.  Expect2GetFit helped me to understand my body's reaction to my food intake and what I must change and/or incorporate into my daily meals to get the results I was looking for.

Expect2GetFit also took the time to show me the proper way to exercise to get the best results. With my new exercise routine and my new way of eating, I am finally seeing results...on both the scale and in the way, my clothing fits.

 I have nothing but good to say about Expect2GetFit and everything they have taught me.

Thank you Expect2GetFit! 

Yvonne

Success Story

 The workouts are going great !!

I love the program so far. I never feel hungry and I have already lost six pounds.

The workouts are going great and I am very excited because I am already seeing a lot of changes. Thanks again! 

Matt

Success Story

"I see progress,  may god bless you"

I see progress in my body ,in lot of places on my body, abs/ upper back/ lat’s / thanks I seem to be doing fine thanks , , and may god bless you and your family’s , and we hope to see you, god bless. 

C.B.

Success Story

"I would have never looked like this"

I just want to say thanks; I would have never looked like this without your diet and workouts. 

Justin

Success Story

 The program is going great!

The program is going great. People keep telling me I look more and more ripped and that it's making me look bigger. I have heard that from three or four different people so I guess it’s true (laughing).

Anyway, the workouts are great and
I keep pushing myself further each time I work out. 

Thanks for everything, hope I see you at some time and I can't wait to start a program in the fall.

 Rudy

Success Story

"If you have fitness goals in mind, I recommend Expect2GetFit.  You won’t regret it.”

"Working with Expect2GetFit is not just getting a diet or program, it provides you with the knowledge and
education to help you reach your goals.

  I was no
stranger to the gym, but I would either increase
strength and gain weight, or lose weight and lose all
my strength. 

After working with Expect2GetFit, I can make
informed decisions at the gym and at the grocery store
that has enabled me to lower my body fat and increase
my muscle mass. 

 I haven’t felt this good and had this
much energy in years. If you have fitness goals in
mind, I recommend Expect2GetFit.  You won’t regret
it.”

Vince

Success Story

"I would recommend Expect 2Get Fit to anyone"

Expect 2 Get Fit helped in more ways than just trying to get as big as possible but they changed my lifestyle. The way I eat and the way I train. Expect 2Get Fit was there for me at some of my lowest training point and help me achieve the
physique that I wanted.

Expect 2Get Fit has been there since the beginning and will always be there for me when I need advice on helping me build my perfect physique.

I would recommend Expect 2Get Fit to anyone to go to for
all your health and fitness needs.

 Michael Dectis

Success Story

"The most important result is what I see when I look in the mirror"

I had been weight training for about 5 years and had reached a peak in my workout that I could not over come.  With the diet and workout tips that I received from Expect 2Get Fit I was able to overcome my hurdle.

I had been trying to increase lean muscle mass while reducing body fat.  Since using the tips, from Expect 2Get Fit over the past 2 months, I have seen a lot of physical improvements. My body weight has stayed about the same, however my body fat has decreased and almost all of the weights I lift have increased. 

The most important result is what I see when I look in the mirror. My abs are becoming more and more defined which something I could never do in the past is. 

 I would recommend these services to anyone that is looking to further their fitness lifestyle.

  Josh Kline

Success Story

 "I have never received such positive results with such speed"

Expect2GetFit are well trained and knowledgeable trainers and nutritional specialists.  I am someone who has worked out for 13 years.  I have never received such positive results with such speed as I did when I started an Expect2GetFit workout and diet program. 

I saw results in about 3 weeks and more importantly, I sustained the results. 

I would recommend Expect2GetFit to anyone who is stagnant with their current routine and looking for improvement. 

 Mike

Success Story

"I have lost over 10 pounds! - and reduced my body fat by 5%"

I have been following a diet and training plan from Expect2GetFit for (2) months and I have seen amazing results. I have lost over 10 pounds and reduced my body fat by 5%. Expect2GetFit is great to work with; they are always there for you, to answers any questions. I highly recommend Expect 2 Get Fit Training & Nutrition to anyone looking to build lean muscle, lose fat, or just get in great shape.

  Brandon

Success Story

"If you want something bad enough you have to be willing to work hard to achieve it"

 Expect2GetFit has taught me a lot about eating right and how important it is to exercise, and how they can make a difference in my appearance as well as who I am.

  My Expect2GetFit trainer also reminds me how important it is to stay focused and motivated. They really care about me as a person.

 Expect2GetFit is always there. My Personal Trainer makes working out fun but challenging, so I can work to achieve my goals.

 My Expect2GetFit personal trainer has shown me that if you want something bad enough you have to be willing to work hard to achieve it in life, Nothing comes easy.

Pam,
Volunteer who works with kids, Bethlehem,

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