My Story

Having been in  fitness & dance my whole childhood, I thought I knew everything there was to know about being fit & healthy…… boy was I wrong. After suffering a motor vehicle accident at 33, I couldn’t even do the daily tasks I had once taken for granted,  it was just too painful. So there I sat motionless at home. 

Feeling quite sorry for myself & my unfortunate lot in life, I was destined to be in crippling pain for the rest of my life. I may as well quit– after all why bother? I’ll never get better. After gaining 65 lbs. & unable to walk up the stairs without becoming out of breathe; I woke up & began the long & difficult journey to regain my health. Armed with the knowledge of fitness & the willpower to change I’m here today to share with you that you too can take your life back. I did it by myself; but you don’t have to.

I will support & guide you the entire way from teaching you about nutritious foods that heal & give you energy through to creating a fitness plan that will get you healthy & feeling great!
 

You can do it too!
 

Sincerely,

Personal fitness trainer Chris