Personal Trainer Bergen County, NJ Female Women's Personal TrainingGroup Training


Dawn will Get you Fit!
Personal Trainer in Park Ridge, NJ
and North Bergen County

  • Personal Trainer Specialties
  • Weight Loss and Toning
  • Female, Women's Personal Training
  • In Home Personal Training
  • Group Training
  • Exercise Instruction
  • Stabilization, Core Training
  • Muscle Building Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Nutrition Instruction
  • Functional Movement Training
  • Balance and Flexibility Training
  • Body Composition Assessment
  • Custom Training Routines
  • Free Consultations call 1-(800) 439 5182
     


In Home Personal Trainer Dawn
 

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Personal Trainer Bio/ Background.

Hello, my name is Dawn and I am a nationally certified Personal Trainer in Park Ridge NJ and all of Northern Bergen County. Fitness is my PASSION, and my love for it is evident in the successes of my clients. 
 
I have been working as an in home personal trainer in Northern Bergen County for several years. I customize a program for each of my clients, based on their individualized needs and goals. I work with clients starting at various fitness levels, and educate and motivate them to get out of their box and to the next level. I provide services to both males and females of all ages.Training with me, will safely bring results, as you have fun and learn proper form and technique. 
 
My clients describe me as positive, enthusiastic, and their biggest cheerleader. Each of their successes is extremely important to me. We work as a team in workouts that incorporate in core work, strength training, cardio, and flexibility.

I believe all components, as well as a well balanced diet, create a healthy body and heart. I provide private or small group sessions. 

Please contact me today for a fitness consultation. Personal Trainer Dawn

 

 

Education/ Certifications

  • Bachelor degree in Psychology

  • Masters degree in Rehabilitation

  • ACE Certified Personal Trainer

  • In-home personal training
  • CPR Certified

 

Contact Dawn

Learn more about Personal Training in Park Ridge NJ with Dawn. Submit your name, e-mail, address, city and any comments/ questions you might have.

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