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Personal Trainer Bio/ Background
Hello! My name is
Don and I’m a
Certified Fitness
Trainer in the
Atlanta area. I
have over 4 years of
experience with
in-home training as
well as in a
gym/health club
setting. I am
certified by the
International Sports
Sciences Association
as a CFT, as well as
a Specialist in
Senior Fitness and a
Specialist in
Exercise Therapy. I
am also certified in
the DVNS (Dynamic
Variable
Neuromuscular
Stimulation)
training system.
Furthermore, I am a
certified Black Belt
in I-Shin Karate.
I
work extensively
with clients that
have had injuries
and/or surgeries and
helped them during
and long after their
Physical Therapy has
ended. I work with
many senior and
elderly clients and
helped them achieve
a more productive
life through “the
golden years”. I
train with golfers
and tennis players
to improve their
sports mechanics and
endurance. I have
created specific
programs for women
during and after
pregnancy. I also
offer 1-on-1
self-defense
training.
My
goal as your trainer
is not just to work
you out, but also to
bring you to a
healthier more
balanced lifestyle;
To educate and
encourage you on
your journey towards
a new healthier,
stronger YOU. 1 on 1
focused training
with a custom
training regimen
tailored to your
specific goals and
needs. I will also
work with your
doctor or Physical
therapist on post
injury or doctor
prescribed exercise
regimens. I will
help you achieve
your weight loss
goals as well as
reduce stress,
increase strength,
endurance,
flexibility,
balance, and much
more.
Whatever your goals
and needs are, we
will work together
to achieve even more
than you set out to
do! I look forward
to working with you.
Contact me today
for a fitness
consultation in your
area. Thank you. Don
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Education/
Certifications
-
International
Sports Sciences Association
CFT
-
Specialist in
Senior Fitness
-
Specialist in
Exercise Therapy.
-
Certified
DVNS (Dynamic Variable
Neuromuscular Stimulation)
training system.
-
Certified
Black Belt in I-Shin Karate.
-
CPR,
AED Certified
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Contact
Donald
Learn more about Personal
Training in Atlanta with Donald. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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