Personal Trainer Hillsborough County FLhealth and wellnessWeight loss, Toning


 Personal Trainer Hillsborough County
Let Florida Personal Trainer Jeff get you Results!

  • Personal Trainer Specialties
  • Male and Female Personal Training
  • Improving Quality of Life
  • Weight Loss and Maintenance
  • Couples, Group Training
  • Posture Training 
  • Strength Training, Beginners, Intermediate, Advanced
  • Cardiovascular, Flexibility Training
  • Muscle Toning, Lean Muscle Gain
  • Reversing Aging Process
  • High Intensity Fitness Training
  • Body Fat, Measurement Tracking
  • And that's just the start ...
  • Consultations (Call Toll Free)  1-(800) 439 5182
     




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Personal Trainer Bio/ Background

Hi, my name is Jeff and I am a certified Personal Trainer in Hillsborough County, FL . As a young teen, I realized the importance of balancing my workouts to achieve my desired results. 

I have been in the fitness industry for over five years and enjoy sharing my energy and knowledge with those eager to make a positive lifestyle change. I have worked with people of varying fitness levels, focusing on weight loss, toning, strength gaining, powerlifting and simply overall health and wellness. 

My fitness philosophy focuses on two main factors: the uniqueness of each individual and their positive health and fitness improvements. Each person is diverse, and a personal trainer’s ability to recognize that individuality is what will guarantee the clients success in achieving optimal levels of success.

What works for one individual, might not work for another, I will design a program in the safe and comfortable environment of your home that is unique to your needs and specific goals. The convenience and flexibility of training in-home and outdoors allows us to take your workouts to the next level. So if you are motivated to get results, whether you goal is sports specific or general fitness, whether a teen or an active older adult, I can help you get there.

Please contact me today for a fitness consultation. Jeff

                                          


 Education/ Certifications

  • American Sports and Fitness Certified Personal Trainer
  • Florida State Powerlifting Champion
  • CPR & First Aid Certified


 

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