Nicole is a Female In Home Personal Trainer in Boynton Beach FL and surrounding areas. Nicole, a leader in the fitness industry has a wealth of knowledge and experience as a fitness professional. She has proven herself with scientific-based programs that give results to all fitness level and ages as a Florida Personal Trainer.

Her education and experience has enabled her to work with those in the medical field to leaders in the corporate world. Nicole has experience working with those who are disabled including amputees, paraplegics, stoke victims, cancer survivors and heart patients. Her specialty is designing corrective exercise programs, so that a strong foundation is built, guaranteeing injury free results.

Nicole's focus is on integrated and functional training, which simply means working our bodies the way we move them in everyday life. During daily activities, our muscles are forced to work together synergistically to produce movements. Increasing your functional strength will not only allow you to perform daily activities at ease, but you will also experience improved balance, strength, flexibility, power, metabolism and so much more!