There is far too much
misinformation out there on
training and nutrition. It
drives me crazy! You deserve
to know how to properly take
care of your health. I want
to help you learn what works
best for you. That's why I
started training/coaching
people - to help you become
the best version of you.
Compound movements with
barbells and dumbbells are
my specialty. I train people
in their homes, and at the
gym I attend, Classic
Barbell. In home clients
won't be working with
barbells (unless you have
your own), but I do have
about 200 lbs. for dumbbells
to use!
Also available in what I
have to bring to your home
are resistance bands and
suspension cables.
Because everyone is
different, I take time
getting to know my clients
so they receive training
that fits their body
structure, mobility, and
fitness goals. There is no
one size fits all program.
Everybody gets something a
little different.
A goal I have with every
client is to teach you how
to train yourself. I want
you to have the knowledge to
grow inside and out of your
workouts. I want you to know
how to continually make
progress for years and years
to come.
Before any training happens
there is a consultation.
This gives us the chance to
discuss your goals, any past
experiences, and ask any
questions you have.
Let’s get started with a
free consultation today! Yours in health
John.
Education/ Certifications
National
Academy of Sports Medicine (NASM)
Certified Personal Trainer
Integrated Health Specialist
CPR/First
Aid/AED certified
Contact John
Learn more about
In Home Personal Training
in Arvada CO
with John. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-(800) 439 5182
