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Personal Trainer in Scranton/ Wilkes Barre, PA

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  • In Home Personal Training
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  • Women Fitness Training
  • Core Strengthening
  • Senior Fitness Training
  • Exercise Instruction
  • Balance, Agility, Flexibility Training
  • Nutritional Coaching
  • Total Health Assessment and Re Education
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Personal Trainer Service Area Wilkes Barre, Scranton, Forty Fort, Exeter, Wyoming, West Wyoming, Plymouth, Nanticoke, Pittston and surrounding areas.




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Are you working long hours, getting home late wanting to workout but cannot find the that Motivation to drive to the gym or use that piece of exercise equipment that you purchased and never use? Or maybe your not getting the results you would like working out on your own. Personal Trainers in Scranton, Wilkes-Barre can help.

Our Programs are convenient and affordable, we come to you! We give you the motivation with your own personalized training sessions that will help you burn fat, build muscle and lose weight. Your workouts will be a Body Rejuvenating experience



These are some benefits of training at home/ outside or even in your office with a personal trainer

  • Avoid driving to and from your health club/gym and paying your membership dues even when you don't go.

  • Exercise in a comfortable, private environment

  • Gain value from pre-purchased in home gym equipment

  • Consistent one on one motivation, lets see if your health club offers that?

Who can use a personal trainer? The short answer is anyone, it doesn't matter if you are 16 or 86, everyone can benefit from exercise

  • If you are  just a beginner or are more advanced

  • If you are overweight or underweight

  • If you are a bodybuilder or athlete

  • If you have a medical condition and you doctor says you need regular exercise, or maybe you just want to get fit and feel great!

    Scranton Personal Trainers


How long will it take to see the results I want? 


 If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

  • Weeks 1-3 Your Energy levels dramatically begin to improve!
  • Weeks 4-6 Strength levels increase with continued improvement in Energy.
  • Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
  • Weeks 8-10 Fat loss is noticeable, it will soon be time to buy new clothes!
  • Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?


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