Personal Trainer Santa ClaraHome Personal TrainingBest personal Trainer in Sunnyvale, CA


 Personal Trainer Santa Clara, CA
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Fast at home with Yelena In Sunnyvale

  • Personal Trainer Specialties
  • Female Personal Training
  • Fitness for Women
  • Flexibility Exercises
  • Exercise Instruction
  • Weight Management
  • Strength Training
  • Muscle Toning & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Body Fat Analysis
  • Measurement Tracking
  • Motivational Coaching
  • Personalized Exercise Programs
  • And Much More...


Female Personal Trainer Yelena
 

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Personal Trainer Bio/ Background

My name is Yelena. I am a Personal Trainer in Santa Clara, CA and the other local areas listed.

"Movement is my life…" As a little girl, I always skiing, riding my bicycle, swimming, trying to find a way to be faster, to be the first. When I was 15 years old, I won my first serious competition in skiing. It was a sensational of victory.

Later, I also had this feeling, but the first one staid in my memory forever. After 8 years had passed, I got other taste of victory: the victory over myself. During my last year of university while getting my Master Degree I had my first baby. It was very difficult for me to finish my education and to raise a little son in the same time. My husband was far from us (military service) and he couldn't help me. Later, there are many times I overcame obstacles and taught my sons how to do the same. Since I became a Personal Trainer, I try to help my clients overcome there obstacles because weight loss or maximization of your sport results is effort to correct one's shortcomings.
 
My husband, two sons and I came in California from Russia, St. Petersburg, in 1998. I had only visitor's visa, so I couldn't work here. We settled down in Cupertino and I started to study English. When we got Green Card I went to De Anza College for new education. Break in job of software development which lasted 4 years was too long for me. In addition, I never like it too much. At the beginning, I tried Business Administration. I got the certificate and started new job. No! It is not for me! I couldn't spend whole the day in a chair. What do I really like to do? Of course, I like physical activity, I did it all of my life. I spend a lot of time in gyms, paid for personal training… I try to make it my career. In 2006 I became Certified Personal Trainer.
 
I enjoy my job very much. I glad to help others enjoy a more active life style, so they may enjoy a higher quality of life, to achieve and maintain a healthy lifestyle, be a part of an atmosphere where my positive attitude can affect others in a positive manner.

Personal Trainer Yelena
 

 

Education/ Certifications

  • Certificate of Completion   Personal Fitness Trainer, De Anza College, CA
  • NESTA – National Exercise and Sports Trainers Association
  • 24 Hour Fitness Personal Trainer Certificate
  • Certificate of Completion ACE CEC's awarded: 0.60, Basic Training – Movement
  • CPR -First Aid

     

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