Personal Trainer in Palm Coast FloridaHome Personal TrainersPersonal Trainer Flagler Beach, FL

 Personal Trainer Palm Coast, FL
Get Fit with Dennis at
Home in Flagler Beach, Florida

  • Personal Trainer Specialties
  • Female Male Personal Training
  • Fitness for Women
  • Muscle Building
  • Exercise Instruction
  • Muscle Toning Reshaping Exercises
  • Strength Training
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Body Fat Analysis
  • Measurement Tracking
  • Personalized Exercise Programs
  • And Much More...
  • Free Consultation (Call Toll Free)  1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed

In Home Personal Trainer Dennis


Expect2getfit In-Home Personal Trainers

Personal Trainer Service Area in Flagler Beach, FL, Palm Coast, FL Florida, Daytona Beach, FL, New Smyrna, Port Orange, FL, Daytona Beach, Holly Hill, FL, Ormond Beach, St. Augustine, Deland, Florida



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Personal Trainer Bio/ Background

“Do not let what you cannot do interfere with what you can do”

As your Personal Trainer in Palm Coast, FL, my goal is to assist you to not only strive towards a higher level of physical fitness, but more importantly, improved overall wellness and self-perception.  Using advanced and innovative fitness programs, nutritional knowledge, and relaxation techniques in a creative, professional and motivational environment, I can assist you reach your goals.

Starting with a thorough wellness evaluation (fitness, nutrition, lifestyle behaviors, etc), the program WE design will be detailed and unique.  It will involve your specific short-term and long-term goals with periodic assessments to chart improvement.  In time, you will …

Look better AND feel better!!

“It's the little details that are vital.

Little things make big things happen.”

With 10 years of educational, work and personal experience in the fields of fitness, wellness, and sport medicine, I had the opportunity to work in fitness facilities, colleges/universities, in physical therapy clinics (people with physical challenges: paraplegics, visually/hearing impaired), in people’s homes, and in high performance centers. 

My diverse clientele includes seniors to very young children, students; blue collar workers, executives, to high school/college and professional athletes.  I have worked with people that have been injured at work or in motor vehicle accidents, people that have never exercised in their lives, and people of various fitness levels that just needed “something different”.  That “difference” I provide comes from a mosaic of abundant experience I have in this field.

I have trained people in many environments with a variety of equipment such as weight machines (Nautilus, Cybex), free weights, medicine/exercise balls, Isokinetic equipment (Cybex, Biodex), cords/bands, and calisthenics (no equipment), to using backpacks and soup cans!!  I have trained people in gymnasiums, fitness centers, on soccer fields, on the beach, in swimming pools, in their homes, and even in my own garage!!  The types of exercises I can come up with are LIMITLESS!!

As a former college basketball player and well rounded athlete (volleyball, racquet sports, swimming, cycling, running, and boxing), I have gained an appreciation for the unlimited potential that hard work, details, motivation, and effort can bring.

If you think it’s impossible to achieve success, think again!

“Success comes from knowing that you did your best to become the best that you are capable of becoming.”

“The difference between the impossible and the possible,

lies in a one’s determination.”


 Education/ Certifications

  • BA – York University (Toronto, Ontario), Specialized Honors, 1998

  • Kinesiology and Health Science

  • MS – University of Florida (Gainesville, FL), 2003

  • Certificate in Athletic Therapy

  • Certified Strength and Conditioning Specialist (NSCA) – Strength Coach

  • First Aid/CPR/AED Professional Rescuer - Instructor (American Red Cross)

  • BLS Health Care Provider - Instructor (American Heart Association)

  • Certified Athletic Trainer (NATA)

  • Certified Athletic Therapist (CATA)

  • Water Safety Instructor – Swim Instructor (American Red Cross)

  • Lifeguard - Instructor (American Red Cross)


Contact Dennis

Learn more about Personal Training with Dennis. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1 800 439 5182

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