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Personal Trainer Bio/ Background
Hi, my name is Jamie. I am a
Personal Trainer in Oviedo and
the surrounding areas in
Orlando
with a BS in Exercise
Science and Promotion in
Health.
I became passionate about
this field of work. It began
my last year of college when
coming from a Athletic
Training Program I switched
because that field became to
monotonous for me. A
personal trainer can neither
be monotonous nor non
creative. The field of
personal training inspires
me because I can help
someone reach a goal, its
never boring and should
always make you reach new
limits, ones of which you
never thought you could
reach. This is something I
truly believe in.
 I
myself came from an athletic
background, softball was
what I lived and breathed
since I was six, I now do
crossfit and this is a type
of workout I incorporate in
my workouts.
CrossFit is a strength and
conditioning system built on
constantly varied, if not
randomized, functional
movements executed at high
intensity.
I am also a mother of two, a
four year old and a one and
a half year old. I gained my
weight during pregnancy
slowly and evenly making me
only gain 37 and 35 pounds
by due date. I worked out
before, during and after the
baby came. This made me drop
my pounds quick but not
necessarily easy. I am
still looking to loose 10
more pounds to reach my goal
weight which is 135 but I
have reached my pre
pregnancy weight. I am
always looking to better
myself.
My ultimate goal is YOUR
goal. Whatever it is you
want to achieve, whether it
is loosing weight gained, to
gain weight, to loose weight
you never knew how to lose,
to achieve athletic gains,
agility, strength, power,
velocity.
I want to help you achieve a
better you. Your trainer
Jamie.
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Education/ Certifications
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Contact
Jamie
Learn more about Personal Training
in Oviedo with Jamie. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call 1 800
439 5182.
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