I am a
Personal Trainer in
Kennett Square and the
surrounding areas.
I believe as a
Pennsylvania Personal Trainer
a successful work out
program
should bring balance into ones
life, be flexible, attainable
and fit your lifestyle.
In-home/mobile personal training
allows us to focus on your
goals, one-on-one in an
environment that feels
comfortable and convenient to
you.
Whether you want to improve
muscle strength and tone your
body, shed unwanted body fat,
increase your level of energy,
or train for an upcoming event,
I can help!
The workout, equipment and I
come to you! We can train
outside at your favorite park or
in the privacy of your home.
Together, we’ll explore ways to
blend fitness and wellness into
your life without creating an
imbalance in your time and
energy!
This is only a short list of my
services
• Weight Management
• Muscle Strengthening, Toning
and Building
• Cardiovascular and Endurance
Training
• Flexibility and Core Strength
• Body Composition, Strength,
Flexibility and Endurance
Assessments
Active Hobbies & Activities
Backpacking in the Mountains,
Volleyball, Beach Volley Ball.
AFPA- American Fitness
Professionals and Associates
AFFA- Aerobic and Fitness
Association of America
Mad Dogg Athletics and Spinning
Cycle Reebok (Spinning
Certification)
Contact
Cheryl
Learn more about Personal
Training in Kennett Square,
PA with Cheryl. Submit
your name, e-mail, address, city and any
comments/ questions you might have
