Fitness and
athletics have
always been part of
Paula's life. As
early as 7 years
old, Paula has been
involved in team
sports, such as
basketball and
softball. She went
on to play field
hockey and lacrosse
in both high school
and college, where
she was named
All-American for two
consecutive
seasons. Following
college, Paula
coached high school
lacrosse in Howard
County.
Paula has been a
personal fitness
trainer for at least
4 years, now. In
addition to working
as an in-home
trainer, Paula is
also the Group
Fitness Director,
Fitness Instructor,
& Personal Trainer
at Severn Valley
Tennis and Fitness.
Paula believes that
motivation and
accountability are
key to achieving
personal fitness
goals.
With that in
mind, Paula is able
to maintain a high
level of enthusiasm
and dedication from
her clients. She provides clients
with the tools they
need to stay on
track and achieve
the results they are
striving for.
Education/
Certifications
Boot Camp Instructor
Bachelor of Arts,
The College of Notre
Dame of MD
AFFA Certified
AFFA Certified
Les Mills Certified
Reebok Cycle
Certified
Contact
Paula
Learn more about Personal
Training in Glen Burnie with
Paula. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call 1 800
439 5182
