I decided to make fitness a
career because I am very
passionate about helping
people reach their fitness
goals. Due to my own life
experiences and battle with
my weight, I can relate to
the struggle my clients
endure with getting fit.
Although I was an athlete
growing up, I was very
overweight. I decided to
take a dance fitness class
and realized that exercise
can be fun, as well as,
improve the quality of
life. This revelation
changed my life. I lost
60lbs and made exercise and
healthy eating my lifestyle.
I knew that my true calling
was to help others achieve
the success that I had with
my own fitness goals. I
obtained Personal Training
and Lifestyle & Weight
Management certifications.
This allows me to educate
and work with people who
need a healthy lifestyle
change. I work closely with
my clients on nutritional
counseling as well as
exercise.
My specialties are body fat
loss and functional
training. Through effective,
well balanced workouts, my
clients have achieved great
results. I keep our workouts
fun, creative, and safe.
I look forward to helping
you reach your fitness goals
and a healthier, happier,
lifestyle.
Personal Fitness Trainer
Chrissy
