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Personal Trainer Bio/ Background
I am Kat, a
Personal Trainer in
Deerfield Beach, FL and
the local
areas. I am a firm
believer in the saying
“It’s Never To Late To
Start” and change your
life to a more youthful
and healthier
lifestyle.
My gratifications have
come from helping my
clients achieve their
goals. I am very
passionate about what I
do and I live the
lifestyle that I teach.
Whether weight loss,
tone up, putting on some
muscle or cardiovascular
workout, a program will
be designed to fit you
and your lifestyle.
I do not believe in
rapid weight loss! I do
believe in learning how
to eat the correct
foods. I have trained
male and females from
teens to teaching a
weight class at a
retirement center. Ages
ranged from 65yrs. to
98yrs! I have also
worked with paraplegics,
autistic children,
clients with prosthetic
limbs, stroke victims,
and cardiac rehab.
Everyone wants to look
and feel their best, and
with my guidance and
support and a program
designed for you, these
goals can be achieved.
It does take work,
discipline and
dedication, but it does
not have to be a chore.
I want to make this a
fun and challenging hour
to make you a healthier
person.
There will never be any
yelling or condescending
words at anytime—only
SUPPORT and MOTIVATION!!
Everyday passes—you
chose how you want to
live it!
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Education/ Certifications
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ISSA
Certified
Personal Trainer
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National Physique
Committee Class
A Judge
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Former Vice Chairmen
Louisiana N.P.C
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Over 21 years
Experience, 19 years
as a CFT
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CPR,
AED American heart
Association
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Contact
Kat
Learn more about Personal
Training with Kat. Submit
your name, e-mail, address, city and any
comments/ questions you might have.
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