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  • Female Personal Training
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  • Exercise Instruction
  • Muscle Toning Reshaping Exercises
  • Strength Training
  • Muscle Toning & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Body Fat Analysis
  • Measurement Tracking
  • Motivational Coaching

Personal Trainer Rich Ruffing


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Personal Trainer Bio/ Background

Rich is a Massachusetts Personal Trainer. Rich has been working in the personal training and fitness industry since 1999. After starting his career out in a major health club, Rich moved onto a successful personal training franchise and eventually becoming a studio manager for four years.

In 2007 Rich took a another step up the ladder, going out on his own and starting up what is now a successful in-home personal training service.

Through his education, which includes a B.S. in Sports Biology from Springfield College, and training experience, Rich has built a solid reputation as a personal trainer in the Boston area. After working
with hundreds of clients over the last 9 years, Rich knows what it takes for his clients to be successful in reaching their goals.

"Rich's workouts rock. I love to work out, but have a very busy travel schedule. If left to my own devices, I would not be getting the same effectiveness out my workouts as I do with Rich. For several years, Rich has been providing inspiration and creating workouts that keep me on track.

You can't find a better trainer!!" - Chris V.



Education/ Certifications

  • (NSCA) National Strength and Conditioning Association

  • CPR Certification/ AED

  • First Aid


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