Erica has developed
special exercises and
special ways of
executing traditional
exercises to strengthen
problem joints. These
methods also make sure
your weak links are not
re-injured.
She also has a unique
talent to build muscle
size without damaging
tendons and/or joints.
Traditional exercises
usually create imbalance
in the body and cause
pain. Erica will teach
you to become aware of
the imbalance, correct
it, and move forward on
a healthier, happier
path.
Erica can design the
body shape that you
desire. There are so
many choices. Just
think, you could chose
to look like a Playboy
model, the David of
Leonardo da Vinci, a
Greek God or Goddess, a
Roman Statue, the Canon
of Proportions, the
Vitruvian Man 1490, or
even the Golden
Ratio-Phi.
All of these choices are
based on human
symmetrical proportion
Education/
Certifications
Shelby State Community College,
Physical Therapy Major
American College for Advancement
in Medicine(ACAM)
APEX Fitness
Nutrition & Supplementation
The Touch Therapy Institute
–Massage School, Licensed &
Insured Massage Therapist
American Red Cross, CPR / AED
for Professionals
Nutritional Therapy in Medical
Practice
Injury/Cramp Massage
IDEA
Health & Fitness Association
Member
Life Extension Foundation
Member
Physique National Committee
Member
National Figure Competitor
San Diego State
Community College,
Physical Therapy Major
The
International Sport Sciences
Association (ISSA) Certified
Personal Trainer, CPT
Learn more about Female Personal
Training in Alpharetta, GA with
Erica. Submit
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