Jolene B.S., C.P.T.
I am a
Female
In Home
Personal Trainer in Miami Beach FL,
South Beach areas. I have been
training for over 18 years and
Certified by the National Academy of
Sports Medicine with a degree from
Florida State University.
As a
Florida Personal Trainer I am
dedicated to listening to my clients
needs and helping them achieve their
goals. As a Fitness Specialist I
develop uniquely tailored regime of
exercises based on your goals such
as: Weight Loss, Strength Gains,
Core Conditioning, Functional
Training, Flexibility, or Sport
Specific. I am very committed and
passionate about helping my clients
achieve their fitness goals and
enjoying the experience along the
way!
I am experienced in working with all
types of people from adults,
athletes, young adults, teens, and
people recovering from surgeries.
As your Personal Trainer I will
educate you about living a healthier
life and give you the tools to make
it a permanent life style. Training
is not just about lifting weights to
be stronger and have a good
definition, it’s also about being
good to your body with proper
nutrition, exercising, having a
strong core with the ability to
function properly in your day to day
activities.
Now it is your time! Expect to get
fit and enjoy all the benefits that
come along with it! You will have
more energy and feel better about
yourself in a short amount of time.
You can also view my
Health and Fitness
articles by clicking here.