San Rafael Personal TrainersSenior Fitness TrainingWeight Loss Coaching

San Rafael Personal Trainer
Lynda Beth will get
you fit at home

  • Personal Fitness Trainer Specialties
  • Weight Loss Coaching
  • Female Personal Trainer
  • Senior Fitness Training
  • 50 Plus Personal Trainer
  • Pre & Post Surgery Exercise Leader
  • All Ages Indoor/Outdoor Exercise Classes
  • Swimming Instructor All Ages
  • Certified Sports Massage Therapist
  • And Much More...
  • Call 1-800-439-5182


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Personal Training Bio/ Background

I became an ACE-Certified Personal Trainer in 1998. In 1997 I was injured in a freak downhill skiing accident outside Seoul, Korea. I was whisked back to California in a wheelchair and after knee surgery I spent an entire year working out six hours a day to regain my health and mobility. 

The orthopedic surgeon (who coached the U.S. Olympic Ski Team) who first examined me after the accident and one year later told me she  had never seen any patient make such a miraculous recovery-without the aid of a physical therapist. (The Koreans denied me health insurance when I was injured so I had to do it on my own!)
I learned first-hand what it took for me to overcome a physical disability alone. I would never wish this experience on anyone.  But I can help you recover your body, your health and your life!  BUT YOU DON'T HAVE TO DO IT ALONE! 
I have been a certified personal trainer for 15 years and massage therapist for 30 years. I also specialize in weight loss with a personalized process to help clients reach their goals and change their relationship to food and their bodies.
I provide encouragement, education and motivation through a mix of on-line, telephone and personal visits. If you are over 50 and have 50 pounds to lose, I can help you! If you are under 50 and have fewer pounds to lose, I also can help you! I have helped all kinds of people from all walks of life.

ACCOUNTABILITY.  EDUCATION.   ENCOURAGEMENT. I won't let you give up on your weight loss and fitness goals until you succeed!
I ALWAYS GIVE A COMPLIMENTARY CONSULTATION. I can explain at no obligation to you how my daily email support and weekly coaching phone call has helped people of all ages and all walks of life take weight off in a successful and sustainable way for good!
Let's work together to make your body one you love to live in! We can do this together! Cheers! Lynda Beth
 Sincerely yours, Lynda Beth



Personal Trainer Education/ Certification

  • American Council of Exercise Certified Personal Trainer since 1997
  • Continuing Education Credits in Weight Loss Management and the Mind-Body Connection
  • Law Degree  (J.D.) from California Western Law School,  San Diego, California
  • Bachelor's degree (B.A.) in Social Psychology from University of  California, Santa Barbara
  • Certified Massage Therapist/Bodyworker from San Francisco School of Massage since 1980
  • Experienced Swimming and Aquatics Instructor since 1988
  • Certified Peer Counselor from the College of Marin, Kentfield, California


Contact Lynda Beth

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