Personal Trainer Punta Gorda, FL 33950Personal Trainer StudioKick Boxing, Yoga

 Get Fit with Bennie!
Personal Fitness Trainer in Punta Gorda, FL
and the local areas

  • Personal Trainer Specialties
  • Male and Female Personal Training
  • Nutrition Counseling
  • Core Training
  • Fat Loss, Weight Loss
  • Kick Boxing Classes
  • Strength and Cardiovascular Training
  • Group Training
  • Functional Training
  • Balance, Flexibility
  • Body Fat, Analysis and Tracking
  • Sports Specific Training
  • And Much more...
  • Free Consultations (Call Toll Free)  1-(800) 439 5182

In Home Perosnal Trainer Bennie


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Personal Trainer Bio/ Background

Hi I am Bennie a Personal Trainer in Punta Gorda, FL and the local areas. MFA has been in operation since September 2002 and has aided numerous clients with diverse backgrounds, a multitude of ailments, and a variety of fitness levels.

Weight Loss Personal TrainersOur training is second to none and we pride ourselves on positive results. (MFA) is a full-service fitness training company that combines flexibility training, strength training, cardio and inspired thought, which encompasses all phases of fitness; bringing the mind, body and spirit into complete harmony.

We also offer First aid and CPR/AED certifications

MFA's service area covers Charlotte County, Lee County, Sarasota County and Collier County. We provide all necessary fitness equipment needed to craft a training environment rich in innovation and high expectations. We are competent in strength building, kick-boxing and aerobics. We have partnered with other health professionals in the area of physical therapy, chiropractic medicine, massage therapy among others.

We offer all extended in the comforts of your home or location of choice. This type of service is offered at extremely competitive rates. You can enjoy in-home personal training for the same price as major health clubs.

Our personal training packages come complete with a complimentary fitness evaluation ($75 value), strength training logs so that you can chart your performance, one before and after photo and a fitness tracking record that will illustrate your progress for a complete year (provided client agrees to 1 year of training).
Our Advantage Packages are as Follows:
12 sessions package  $70/per session
24 session package    $60/per session
36 session package    $50/per session
Other services available include:
Fitness consultations (private/commercial)
Health seminars
There are other options available that will enable us to customize a payment plan to fit your specific needs. No long-term commitments, you can cancel at anytime, nor do we debit your bank accounts. How advantageous is that?
Personal Training in your home

We offer group training packages for 2 or more as well as a family plan. Clients are not obligated to continue training and can opt out at anytime.

Once you determine a time frame that you can workout (5am-9pm/ Mon.- Sat.), MFA will maintain that schedule for the entire agreement unless the client needs variety in their training schedule.



The Surgeon General among other health organization, recommends an exercise training regimen of at least 3 times a week. This recommendation can be accomplished without the use of a health club membership and in the comforts of your home. Let The MFA personal training  be your gym away from the gym.  

MFA would welcome the opportunity to earn your trust and deliver you the best quality service in the industry.


 Education/ Certifications

  • ACSM
  • Insurance policy is w/ hands on trade and the certificate # is 111036335
  • Trained for the show American Gladiators in the 90's
  • Training for over 15 years and I have owned MFA for over 10 years
  • CPR/AED and First Aid certifications


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