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Personal Training Bio/ Background
Jacquie is a
personal trainer in Spring lake, NJ and
the local towns in the area. From gymnastics
and dance classes as a little
girl, softball, swim team and
other activities in grade school, to
lifeguarding as a teen, Jacquie always
has been athletic.
Along the way, she also has suffered through
and overcome a number of physical injuries,
the accompanying frustration and
discouragement, and the struggles associated
with weight gain. Having faced the
same challenges that many of her clients are
currently working through, she
can understand and relate to their concerns,
and assist them to push beyond perceived
obstacles to achieve success.
With over 10
years of professional experience, Jacquie is
a certified personal trainer, and a
certified kickboxing and Pilates instructor.
She is CPR/AED/First Aid certified and
insured.
She also is a trained counselor and
understands the need to navigate
through emotional as well as physical
issues.
"I've grown in
effectiveness and understanding through my
own struggles with injuries and weight
gain, and have learned to understand that
the real motivation and effort comes from
within.
That allows me to better support my
clients to consciously face their fears and
concerns, and steadily make progress toward
their goals."
Jacquie loves
the outdoors and enjoys a wide range of
activities including water sports, roller
coasters, hiking, site seeing and
photography. She is also very adventurous
and always willing to try something new.
"Trying new
things helps us to grow and expand beyond
our immediate perceived boundaries. I'm
always learning and growing beyond what I
thought was possible; and I love being able
to see that happen with my clients."
Compassionate
yet firm, Jacquie provides a winning
combination to push you beyond obstacles
that have been blocking your success so you
can achieve the results you want.
I look forward
to speaking with you about your goals.
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