Personal Trainer Montgomery CountyOlder Adults, Senior Fitness Programs Group Personal Training in Montgomery County


 
Female Personal Trainer Sharon
Get fit in Sellersville PA in your home.

  • In Home Personal Trainer Specialties
  • Female and Male Personal Training
  • Weight Training, Strength Training
  • In Home Personal Training
  • Muscle Toning & Reshaping
  • Group Personal Training
  • Weight Management
  • Nutritional Counseling
  • Stabilization, Core Training 
  • Stretching, Flexibility
  • General Exercise & Fitness
  • Older Adults, Senior Fitness Programs
  • Sports Specific Training
  • And Much More...
  • Call for Consultations 1-(800) 439 5182
     



 

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Find a In Home Personal Trainer in  Sellersville, PA and the local areas


 

 

 


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Personal Trainer Bio/ Background

Hi, my name is Sharon a Personal Trainer in Sellersville, PA and the local areas. I began in the fitness industry in the early 1990’s teaching Cardio, Step- Aerobics, Interval Weight Training, Spinning, and Water Aerobics at various local gyms in the Bucks and Montgomery County areas.  About one year later, when my daughters were 2 and 5, I obtained my Personal Training Certification and have continued to be involved in the fitness and health industry for the last 23 years. 
 
I have been fortunate enough to work in the physical therapy industry for the last four years as a PT Aide. I work with children, adolescent and college athletes older adults, and seniors, one-on-one implementing and assisting them throughout their rehabilitation process. This experience has assisted in adding a wealth of knowledge to my encyclopedia of fitness.
 
I have worked with shoulder, hip, and knee replacement clients, ACL tears pre and post surgery, as well as back injuries pre and post surgical.
 
I am a AAAI/ISMA Certified Personal Trainer in PA,  Mat Pilates Instructor & Total Body Strength Training Instructor. I love what I do. I enjoy helping people stay fit and or find fitness and health and feeling better about themselves. I can assist you with an eating program as well as a workout plan that will fit into your life style in a safe way that will get you the results you are looking for.
 
I look forward to meeting you!

 

 

Education/ Certifications

  • AAAI/ISMA Certified Personal Trainer, 23 years of experience
  • Mat Pilates Instructor
  • Red Cross CPR/AED certified
  • Total Body Strength Training Instructor
  • Interval Weight Training
  • Healthy Eating Program Specialist

 

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