Personal Trainer Northeast PhiladelphiaSenior Fitness TrainingPersonal Training for Women

Results with Mike!
Personal Trainer in Northeast Philadelphia 
and the local areas in PA

  • Personal Trainer Specialties
  • Female and Male In Home Personal Training
  • Senior Fitness Training
  • Beginners Fitness Instruction
  • Weight Loss Programs , Nutrition Guidance 
  • General Exercise and Health Maintenance
  • Muscle Toning and Reshaping
  • Cardiovascular Training  
  • Free Weight, Dumbbell Training
  • Exercise Tubing and Cable Training
  • Stability Ball and Core Conditioning
  • Weight Training, Functional Exercise Training
  • Post Rehabilitation Exercise Therapy 
  • Balance and Flexibility Training
  • Sport Conditioning and Coaching
  • Healthy Lifestyles Management
  • Motivation and Unlimited e-mail support 
  • Call for Consultations 1-(800) 439 5182


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Personal Trainer Bio/ Background.

My name is Mike and I am a Certified Personal Trainer in Northeast Philadelphia through the American Council on Exercise (ACE). My mission and passion is to establish a trusting, open and friendly rapport with my clients, identify the issues that have been keeping them from achieving their goals and braking down the barriers that are holding them back from progress.
I have been in the fitness industry for more than 20 years and have extensive training and experience in all aspects of health, fitness, nutrition, post rehabilitation therapy and sports conditioning. I know the methods, modalities and theories that work and what fads, gimmicks and quick fixes that waste your time and money.

My specialty is in home personal training and healthy lifestyles coaching. In my career as an Independent Personal Trainer in Northeast Philadelphia, I have always stayed current with the latest fitness trends and utilized time-tested reliable industry standards and protocol. My training sessions are designed to be effective and efficient with the use of active recovery periods so there is no downtime and you get the most out of your workouts. My sessions will challenge you, educate you, make you laugh, make you cry, make you swear, and make you want to come back for more.
I have worked with a wide range of clientele from athletes who have competed at the world level to seniors with chronic diseases and special needs, to everyone in between. As an elite athlete who has competed in Olympic Trial qualifying events I know what hard work and discipline is, how to instill that discipline in my clients, and what it takes to achieve personal goals.

With a thorough assessment, sincere intentions, realistic goal setting, consistent cooperative efforts and a positive attitude success is inevitable.

Please contact me today for a consultation,
Your Personal Trainer Northeast Philadelphia, Mike


Education/ Certifications

  • Bachelor of Science: Pennsylvania State University
  • American Council on Exercise Certified Personal Trainer
  • American College of Sports Medicine’s Alliance of Health and Fitness Professionals
  • Triathlon Coach
  • Former nationally ranked NCAA Division I athlete
  • Former Ballet and Contemporary Dancer
  • American Red Cross CPR/AED

Contact Mike

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