My name
is Kim. I am 42, a wife and
mother of 4 teenagers and a
Personal Trainer in Monroe NC. I
have been involved in fitness most
of my life beginning when I was 14,
exercising at home following
magazine fitness articles. I
played field hockey, softball and
did gymnastics all through high
school and continued in college with
cheer leading.
I exercised most days at home,
especially when my children were
young. After going to the gym a few
times, I loved the classes and
quickly realized I could teach a
class. I received my group fitness
instructor certification through IFTA in 2008. I now have my
certification through AFAA. I teach
aerobics, kickboxing, circuit,
lifting, toning and various other
classes twice a week at my local
gym.
I have been a Registered Nurse for
21 years and have seen the decline
of our culture's health during this
time. I believe education and
prevention are so important in the
fight against obesity and
smoking which ultimately leads to
most diseases and a severe decline
in one's health.
My passion is now leaning toward the
prevention part of the spectrum, not
the illness. I received my Personal
Training Certification just last
October. I love assisting people
with their form and educating them
in their technique. Nutrition is
also a major issue I enjoy targeting
and feel it is as important as
fitness for optimum health and well
being.
Our
bodies are a true blessing and it is
our responsibility to keep them
functioning properly. I would be
honored to assist you in learning
how to do just that. Thank you, Kim
Education/ Certifications
Bachelor of Science in
Nursing
AFAA Group Fitness
Instructor
AFAA Certified Personal
Trainer
Advanced Cardiac
Lifesaving Certified
AED Certified,
First Aid Certified
Contact
Kim
Learn more about Personal
Trainer Kim. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-(800) 439 5182.
I exercised most days at home,
especially when my children were
young. After going to the gym a few
times, I loved the classes and
quickly realized I could teach a
class. I received my group fitness
instructor certification through IFTA in 2008. I now have my
certification through AFAA. I teach
aerobics, kickboxing, circuit,
lifting, toning and various other
classes twice a week at my local
gym.