Personal Trainer Monroe, NC, 28110Female Personal TrainingPersonal Training Waxhaw, NC

 Personal Trainer Monroe, NC
Get Fitness
Results in your your home with Kim

  • Personal Trainer Specialties
  • Fat Loss/ Weight Loss
  • Female In Home Personal Training
  • Small Group Training
  • Cardiovascular Fitness
  • General Health & Fitness
  • Body Weight Training
  • Balance and Flexibility
  • Health and Nutrition
  • Strength Training
  • Resistance and Cardiovascular Training
  • Body Fat Analysis/ Measurement
  • And Much More...
  • Consultations (Call Toll Free)  1-(800) 439 5182


in home personal trainer Kim


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Personal Trainer Bio/ Background

My name is Kim. I am 42, a wife and mother of 4 teenagers and a Personal Trainer in Monroe NC. I have been involved in fitness most of my life beginning when I was 14, exercising at home following magazine fitness articles. I played field hockey, softball and did gymnastics all through high school and continued in college with cheer leading.
Kim holding her bodyweightI exercised most days at home, especially when my children were young. After going to the gym a few times, I loved the classes and quickly realized I could teach a class. I received my group fitness instructor certification through IFTA in 2008. I now have my certification through AFAA. I teach aerobics, kickboxing, circuit, lifting, toning and various other classes twice a week at my local gym.

I have been a Registered Nurse for 21 years and have seen the decline of our culture's health during this time. I believe education and prevention are so important in the fight against obesity and smoking which ultimately leads to most diseases and a severe decline in one's health. 

My passion is now leaning toward the prevention part of the spectrum, not the illness. I received my Personal Training Certification just last October. I love assisting people with their form and educating them in their technique. Nutrition is also a major issue I enjoy targeting and feel it is as important as fitness for optimum health and well being.
Our bodies are a true blessing and it is our responsibility to keep them functioning properly. I would be honored to assist you in learning how to do just that. Thank you, Kim


Education/ Certifications

  • Bachelor of Science in Nursing
  • AFAA Group Fitness Instructor
  • AFAA Certified Personal Trainer
  • Advanced Cardiac Lifesaving Certified
  • AED Certified, First Aid Certified
Contact Kim

Learn more about Personal Trainer Kim. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.
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