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Personal Trainer Bio/ Background.
Hello my
name is
Kathleen and
I am a
Personal
Trainer in
Lansdale, PA.
I have been
Certified
since
1994. I was
three-years-old
in the
beginning of
my career as
a dancer and
continued to
compete,
teach,
choreograph
and perform
until I was
28. My
knowledge of
weight
training
began in the
basement of
my home with
my father at
age 14 and
still
remains my
choice in
life.
My
background
as a trainer
started in a
wellness
center with
patients who
had surgery
and
completed
physical
therapy
including
metal
plates, pins
and/or
rods. I
have
experience
in strength
and
conditioning
programs
with
athletes as
well. My
goal is to
bring out
the best in
each and
every
session by
choreographing
exhilarating
fun with
weights,
bands,
balls,
chords and
of course,
the list
goes on.
Positive
attitude
walks in
your door
with service
and a
smile. You
are truly in
good hands,
because in
my book
safety comes
first. I
will teach
you the
correct
technique
and make it
worth your
while. My
approach in
designing a
program
includes a
personalized
diet and
exercise
regimen
tailored to
the
individual
needs to
become fit.
If my
passion as a
healthy
lifestyle
enthusiast
motivates
you, please
contact me
and together
we will
learn,
laugh, and
“be” the
habits
necessary to
make it all
happen.
Warm
Regards,
Trainer
Kathleen
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Kathleen
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Trainer Kathleen. Submit
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