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Personal Trainer Bio/ Background
Hi there,
my name is Yvonne and I
am a NASM certified
personal trainer in
South West Atlanta
with experience in a
gym/health club
environment in a team
setting. Furthermore I
am a NASM Fitness
Nutrition Specialist, a
NASM Golf Fitness
Specialist and a
certified TRX Suspension
trainer.
Sixty
percent of the world is
overweight or obese, and
obesity is now defined
as a disease. I like to
help people live out
their dreams and be on
the front line defense
in tackling obesity.
Lifestyle change is not
easy and I will be there
and able to assist you.
The
fitness industry and all
diets create unhealthy
habits. I am here to
educate and make sure
you stay in the gray
areas.
Exercise
takes practice and for
many it is quite a
challenge. Soon most of
us give up, because it
does not feel right. I
will help you to
understand what exercise
means and find one that
suits you and your
lifestyle. Generally I
am very much into the
technique and detail of
an exercise.
I would
like to do a Functional
Movement Screening at
the beginning in order
to see if there are any
weaknesses and then
gradually work towards
the client's goal.
My
passion is helping
others overcome their
own personal battles
with body image and the
number on the scale. My
biggest goal is to lead,
motivate and inspire
those around me and most
importantly be a good
role model.
Contact
Yvonne for a free
consultation
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Education/ Certifications
-
TRX Suspension
Trainer Certification
-
NASM Certified
Personal Trainer
-
NASM Golf Fitness
Specialist Certification
-
NASM Fitness
Nutrition Specialist
Certification
-
CrossFit Workshop
with Christmas Abbott
-
Certified
Merchant (Business
Administration) in the Health
Care Sector
-
CPR /AED
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Contact
Yvonne
Learn more about In Home Personal
Training with Yvonne. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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