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Personal Trainer Bio/ Background
My Name is Jerry. I am
a
Personal Trainer in
Greenville, DE
and the surrounding areas. I am
certified in Personal Fitness Training
through the Aerobic and Fitness
Association of America (AFAA), a
national certification recognized by the
U.S. Department of Education. I am also
certified in Strength and Conditioning
through the YMCA of the USA.
I have developed a passion
for fitness and wellness as
a member of the baby boomer
demographic. However, I
believe everyone can improve
their quality of life
through exercise, proper
nutrition and lifestyle
modification no matter what
generation they belong to.
Although I tailor training
to clients’ individual needs
and goals, my over arching
objective is to help each
client discover for him or
her self the value of a
healthy lifestyle. The
benefits of exercise are
within everyone’s reach—you
CAN feel strong, empowered,
and energized! I am
excited about sharing my
knowledge and enthusiasm
with those who seek better
health and fitness.
Testimonials
"Jerry
has helped
me reach my
goal in
strength and
weight.
Without his
help it
would have
been a
difficult
journey."
- Doreen F.
"Jerry
always
greets you
with a smile
and is
willing to
teach new
ways to work
out and
build my
resistance.
He
has
encouraged
me to push
myself
harder to
exceed what
I thought
were my
body's
limits."
- Kat F
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My training emphasizes a
balanced, integrated
approach including exercise
and proper nutrition;
resistance, cardio, core,
flexibility and balance
training; isolation and
multi-joint exercises; upper
and lower body exercises;
and varied training
equipment, regimens, and
venues.
I will help you find the
inspiration, the knowledge,
and the path to a healthier
lifestyle! -- Jerry
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Education/ Certifications
-
M.S. HRD, American
University/NTL Institute
-
B.S. ILR, Cornell University
-
Personal Fitness Trainer
Certification, AFAA
-
Strength and Conditioning
Certification, YMCA of the
USA
-
CPR/AED and First Aid
Certification, American Red
Cross
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Contact
Jerry
Learn more about Personal Training
in Greenville, DE with Jerry. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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