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Personal Trainer Bio/ Background
Hi I'm Julie, a
Personal Trainer in
Golden, CO and
surrounding areas. I
love Personal Training and helping
people achieve their
goals! I've been a
trainer for over a
year, and I'm
certified through
American Council on
Exercise. I am
experienced in
one-on-one and small
group training, and
would be excited to
integrate either
with you.
I enjoy working out
and am passionate
about living an
active lifestyle. I
love helping people incorporate fun with
exercising and
taking a lifestyle
approach to eating
well and being
active. I work with
all different ages
and levels, and I
believe both
strength training
and cardiorespiratory
fitness are
important in
achieving the best
results. I make your
workouts different
every time so you
don't get bored and
are always on your
toes.
I have a background
in both a
high-intensity,
strength training
facility using
machines and a
results-oriented
private studio
incorporating
dynamic body
movements, weights,
cardio, and all of
the above. I can
assure you will be
getting
results-oriented,
challenging, and
custom workouts
tailored to your
needs.
I hope to
incorporate your
preferences too in
regards to working
out, and of course
help you feel and
look better! Julie
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Education/ Certifications
-
ACE Certified Personal
Trainer
-
Bachelor of Arts in
Communication and
Textile and Apparel
Management from University of Missouri
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Certified Adult/Infant
CPR & AED
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Contact Julie
Learn more about Personal
Training in Golden, CO with
Julie. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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