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Personal Trainer Bio/ Background.
Hi my name
is Lindsey
and I am a
Germantown
In Home Personal
Trainer
in
Philadelphia
and
surrounding
suburbs.
As a little
girl playing
tee-ball, I
connected
instantly to
the pure
sensation of
movement -
the way it
felt to
field a
grounder, to
run the
bases, to
connect bat
to ball.
Now, I enjoy
taking hikes
through the
Wissahickon
to catch up
with
friends,
teaching and
lifting
weights at
the gym. As
human
beings, I
believe that
we thrive in
movement,
and losing
that
connection
can cause
physical and
emotional
pain.
When we
meet, I will
want to know
about you
and what you
are seeking
through our
work
together.
Are you a
lawyer with
chronic back
pain? A
runner
struggling
with overuse
injuries? An
overweight
parent who
wants to
keep up with
the kids?
Someone who
feels
self-conscious
about
exercising
outdoors?
Our training
content will
be
determined
by your
individual
goals and
together we
will move
towards a
deeper
connection
to
movement.
My
education,
certifications,
and physical
accomplishments
have given
me the
practical
knowledge to
offer
quality
programming.
I have a
formal
college
education in
exercise
science
along with
certifications
in various
forms of
training. I
have played
baseball,
volleyball,
soccer and
run
marathons.
What makes
me unique is
my empathy
toward
clients and
my desire to
see them
reach a
deeper level
of awareness
and
connection
to exercise.
I look
forward to
hearing your
story and
working with
you to
achieve your
goals.
Personal
Trainer
Lindsey
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Education/ Certifications
-
B.S.
Kinesiology
-
Certified
Personal Trainer through ACE
-
Certified
Strength & Conditioning
Specialist through NSCA
-
CPR/AED
through American Heart
Association
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Contact
Lindsey
Learn more about Germantown
In Home Personal Trainer Lindsey.
Submit your name, e-mail,
address, city and any
comments/ questions you
might have
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