Personal Trainer Bio/ Background
Chelle, a certified personal trainer
with over 26 years of experience working
with clients of all ages (12 to 94) to
improve their strength, flexibility,
overall health and general well-being.
With the COVID restrictions, I can help
you get back on track in the comfort of
your own home or outside, weather
permitting (Lehigh Valley areas include:
Allentown, Breinigsville, Emmaus,
Kempton, Kutztown, PA, Macungie, New
Tripoli, Schnecksville, Orefield,
Walnutport PA.) If you donít have
equipment, I can bring some with me or
make recommendations of items you can
purchase, relatively inexpensively.
I specialize in weight training,
functional exercises, improving core
cardiovascular conditioning and sport
specific training. Nutritional guidance
is also provided. I have experience
dealing with all kinds of specific
health challenges and concerns
including: arthritis, cancer,
depression/anxiety, diabetes, heart
disease, high blood pressure &
cholesterol, MS, osteoporosis,
Parkinsonís, post physical therapy &
My passion, warmth, motivation and
humor will support you in reaching
your goals and make exercising fun!
Lets set up a consultation today!