Personal Trainer Emmausimproving core strengthIn Home Personal Training


 
Personal Trainer Chelle
Get
Fitness results in your Home!

  • Personal Trainer Specialties
  • Female Personal Training
  • Weight Training, Strength Training
  • Functional Exercise
  • Group Personal Training
  • Nutrition/ Sports Nutrition
  • Core Training improving Strength
  • Stretching, Flexibility
  • General Exercise & Fitness
  • Older Adults
  • Senior Fitness Programs
  • Motivational Coaching
  • Sports Specific Training
  • And Much More...
  • Call Toll Free  1-(800) 439 5182
     



 

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Personal Trainer Service Area  Allentown, Breinigsville, PA, Emmaus, Kempton, Kutztown, PA, Macungie, New Tripoli, Schnecksville, Orefield, Walnutport PA


 

 

 


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Personal Trainer Bio/ Background

Hi, I'm Chelle, a certified personal trainer with over 26 years of experience working with clients of all ages (12 to 94) to improve their strength, flexibility, overall health and general well-being.

With the COVID restrictions, I can help you get back on track in the comfort of your own home or outside, weather permitting (Lehigh Valley areas include: Allentown, Breinigsville, Emmaus, Kempton, Kutztown, PA, Macungie, New Tripoli, Schnecksville, Orefield, Walnutport PA.) If you donít have equipment, I can bring some with me or make recommendations of items you can purchase, relatively inexpensively.

I specialize in weight training, functional exercises, improving core strength, balance/stretching, cardiovascular conditioning and sport specific training. Nutritional guidance is also provided. I have experience dealing with all kinds of specific health challenges and concerns including: arthritis, cancer, depression/anxiety, diabetes, heart disease, high blood pressure & cholesterol, MS, osteoporosis, Parkinsonís, post physical therapy & wheel-chair bound


My passion, warmth, motivation and humor will support you in reaching your goals and make exercising fun!

Lets set up a consultation today!

 

 

Education/ Certifications

  • Personal Fitness Trainer, AAAI/ISMA 1994 - present
  • Weight Training Consultant, AAAI/ISMA 1996 - present
  • Sports Nutrition, AAAI/ISMA 1997 - present
  • CPR/AED Adult, Red Cross
  • AAS degree, Fashion Buying & Merchandising, Fashion Institute of Technology, NY, NY

 

Contact Chelle

Learn more about Personal Training with Chelle. Submit your name, e-mail, address, city and any comments/ questions you might have.

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