Personal Trainer in East Orange, NJ Men's Fitness Programs Group Training

Get Fit with Shannon!
Personal Fitness Trainer in East Orange, NJ
and the local areas

  • Personal Trainer Specialties
  • Fat Burning, Lean Muscle Building and Reshaping
  • Weight Loss and Toning
  • Female, Women's Personal Fitness Training
  • Men's Fitness Programs
  • Strength Training
  • Group Fitness Training
  • Stabilization, Core Training
  • Reactive Training
  • Cardiovascular, Endurance Conditioning
  • Nutrition Instruction
  • Functional Movement Training
  • Balance and Flexibility Training
  • Circuit Training Routines
  • Free Consultation 1-(800) 439 5182
  • And Much More...

In Home Personal Trainer Shannon


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Personal Trainer Bio/ Background.

Hello, My name is Shannon and I am a Certified Personal trainer in East Orange, NJ  through the National Academy of Sports Medicine. In addition I also have a Bachelors of Science Degree in Health and Physical Education. I train in all of Essex county New Jersey and many of the surrounding areas.
"Burning, Lean Muscle Building and Resha"

Speaking as someone who has always been physically active; I realize working out sometimes can seem pointless or confusing. Working out can seem this way mainly because you may not know if you are doing the proper exercise or maybe doing it incorrectly. I will take all of the guess work and doubt from your mind and replace it with hope, knowledge, motivation and confidence while helping you to truly understanding what you are doing is working to achieve your goals.

I will travel to your home or Local Park and conduct in home training sessions in Essex County and many of the surrounding areas.  If you do not live within Essex county but in the surrounding area please feel free to contact me.
1. Insures that your precious time is being maximized while working out.
While working many people do not understand the exercises to do in order to get the results they want. So with not knowing many people end up spending precious time in the working out doing improper exercises. My programs will be designed to specifically help you accomplish your goals.
2. You will gain motivation to work out and continue the program that we have set in motion.
In my opinion there is no motivation to work out more than actually seeing and/or feeling results.  In addition to results being your motivation I will be the ultimate motivator due to the fact that I actually care and adopt my clients goals as a personal mission in which I must accomplish.
3. Saves time and money driving to an overcrowded smelly gym.
My in home training service insures that no time is wasted. You simply set the time you want me to be at your home, local park, or gym and I will meet you there with all the equipment needed.  All you will be responsible for bringing is your will to achieve your goal's).
4.You will learn to develop healthy life habits.
I am not only concerned about the time that we spend training together; My goal is to make the physical activity and healthy eating habits that we establish a lifelong event for you and the people surrounding you.

Contact me to get your individualized personal training program.



Education/ Certifications

  • Bachelor's of Science in Health and Physical

  • National Academy of Sports Medicine (NASM)

  • CPR/ AED Certified


Contact Shannon

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