Hi My name is
John, I am a
In Home
Personal Trainer
in Casselberry,
FL and the
surrounding
areas. I have
over 15 years of
experience in
research and
education as a
certified
trainer with
Fitness
Institute
International. I
am well educated
in the science
behind strength
training and how
it affects
health issues
such as
osteoporosis,
carpal tunnel,
arthritis and
other joint
related issues.
I have also
trained at
numerous gyms in
the Central
Florida area
since 2003.
I am committed
to helping you
set achievable
fitness and
lifestyle goals
and also with
setting and
reaching new
ones. It is my
desire to be
your fitness
consultant for
life and to
assist you with
the development
of an exercise
and nutrition
program that
will aid you in
reaching your
full potential.
Allow me the
privilege of
serving you.
As an Exercise
Specialist, I
have developed
and identified
the following
proven
techniques and
concepts that
will help each
of my clients
reach their
maximum
potential to
enjoy a healthy
and more
productive
lifestyle. I
have helped my
clients in the following areas listed.
Results
oriented,
customized work
outs,
Rehabilitation
workouts which
slow and
controlled
movements,
assistance in
achieving
permanent weight
loss with
increased muscle
mass,
application of
the "pay me now
or pay me later"
concept, the
gift of good
health through
the science of
proven exercise
techniques and
nutrition and
lifestyle
changes,
improved quality
of life,
improved health
and quality of
life,
My
Mission
Statement:
1. To
empower,
educate and
motivate my
clientele to
reach their
full
potential.
2. Stress
management
to encourage
application
of what each
client has
learned and
to share it
with
family,
friends and
co-workers.
3. Building
relationships,
one client
at a time.
Please contact
me today for a
consultation.
John
Education/
Certifications
Certified Trainer with
Fitness Institute
International.
Exercise Specialist
CPR Certification/ AED
First
Aid
Contact
John
Learn more about In Home
Personal Training in Casselberry
FL. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call 1 800
439 5182
