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Personal Trainer Bio/ Background.
Hi! I
would
like
to
introduce
myself.
I am
an
NPTI
Certified
Personal
Trainer
in
Bryn Mawr,
PA. I
have
always
lead
a
healthy
lifestyle
in
regards
to
both
health
and
fitness,
and
I
love
inspiring
others.
I
was
looking
for
a
career
change
and
my
friends
encouraged
me
to
become
a
personal
trainer. I
decided
to
do
it
right.
I
went
back
to
school
full
time
and
got
my
degree
as a
personal
trainer
with
a
basic
nutrition
certification. I
have
been
training
now
for
several
years
and
I
have
loved
every
minute
of
it!
I
believe
in
training
the
body
as a
whole,
also
known
as
functional
training. In
the
context
of
exercise,
functional
training
involves
mainly
weight
bearing
activities
targeted
at
core
muscles
of
the
abdomen
and
lower
back. So
what
does
this
mean
for
you? I
will
train
your
entire
body
every
time
we
work
out. We
will
use
mostly
free
weights
and
body
weight
exercises
to
stimulate
your
core
at
all
times.
This
method
of
training
is
great
for
revving
up
your
metabolism
to
lose
weight
and
build
lean
muscle
mass.
Some
of
my
experiences
include
individuals
with
herniated
discs,
artificial
hips,
scoliosis,
and
obesity.
I
love
to
exercise
and
I
want
to
help
you
learn
to
love
it
too!
So
what
do
you
have
to
lose? Nothing
but
body
fat
and
imbalances. If
you
want
to
move
better,
feel
great
in
your
clothes,
increase
your
bone
density
and
get
in
the
best
shape
of
your
life
then
call
me
today
for
a
free
consultation.
Personal
Trainer
Andrea
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Education/ Certifications
-
National Personal
Training Institute,
Graduated with a 4.0
-
Certification in
Personal Training,
Nutrition, CPR and
First Aid
-
Rowan University, BS
in Business
Administration,
Graduated Magna Cum
Laude
-
American Red Cross CPR/AED
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Contact
Andrea
Learn more about
Bryn Mawr
Personal
Trainer Andrea. Submit
your name, e-mail, address, city and any
comments/ questions you might have.
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