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Personal Trainer Bio/ Background.
HI! My
name is
Amy
and I am
Personal
Trainer
in
Blue Bell,
PA,
and many
surrounding
areas.
Fitness
has been
part of
me since
I was
6yrs
old. I
was a
dancer
for my
entire
adolescent,
teenage,
and
young
adult
life,
and
graduated
in 1997
with a
degree
in dance
from
Temple
University’s
Dept. of
Health,
Physical
Education,
Recreation,
and
Dance.
It was
during
my
course
work
that I
learned
more
about
kinesiology,
anatomy,
and
nutrition,
and
really
sparked
my
interest
into
fitness
as well
as
dance.
After
graduating,
I took
over
ownership
of my
mom’s
dance
studio.
As much
as I
loved
teaching
the
kids, I
wasn’t
dancing
as much,
I was
getting
older,
and my
own
weight
started
creeping
up. So
in
addition
to
teaching,
I
started
hitting
the gym
and the
group
fitness
classes.
With the
advice
from a
personal
trainer
at my
gym, I
added
weight
training,
and my
entire
body
changed!!
After
getting
married,
and
moving,
and
closing
my
studio,
I had my
two
little
boys. I
was home
with
them,
and
working
part
time in
an
office.
In 2008
I
decided
to get
into
fitness
full
time. I
became a
licensed
Zumba
Fitness
instructor.
I loved
the
atmosphere
of being
in a
room
with
people
just
like me.
Taking
responsibility
for
their
health,
and
enjoying
spending
time
together
while
doing
it!
Helping
people
really
is my
passion.
The
obvious
next
step for
me was
to
become
an AFAA
Certified
Group
Exercise
instructor,
and an
AFAA
Certified
Personal
Trainer.
I
currently
see
clients
out of
my home
in Blue
Bell and
teach
fitness
classes
at gyms
in my
area. We
work
with
dumb
bells,
bar
bells,
balls,
BOSU,
bands,
kettle
bells,
TRX
bands...the
works! I
have all
the
tools
you
could
ever
need to
get the
body you
want,
and the
body you
deserve!!
I have
seen
what
strength
training
has done
for my
body,
and I
love
sharing
that
feeling
of
accomplishment
and
empowerment
with
others.
So join
me!!
Contact
me for a
consultation!
|
|
Education/ Certifications
-
Temple University Dept. of
Health, Physical Education,
Recreation, and Dance.
-
AFAA
Certified
Personal
Trainer
-
AFAA
Certified Group Exercise
instructor
-
Licensed Zumba
Fitness instructor
-
CPR/AED
Certified- American Heart
Association
|
Contact
Amy
Learn more about Personal
Training in Blue Bell PA
with Amy. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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