Hi Im Rachel and I am a
Personal Trainer in Arcadia/Biltmore, AZ
and the local areas. I have always loved
being an active person and with that
passion I have learned that I wanted to
share that with others and show them
just like I learned years ago that
working out can be fun and not to be
dreaded. I have also had my own ups and
downs with weight and injuries so many
aspects I can not only empathize with
but I can also sympathize. I come from a
real place of understanding.
I have worked in a gym and found that
you are very limited with a client there
and wanted to do more with clients and
so here I am.
In today's society we are
inundated with technology and the
information that we are able to find,
yet we are left to determine and digest
it on our own and that can be very
difficult. I can help you with the
digestion of this information and the
understanding of what may or may not be
important.
Rachel has an
individualized approach to exercise that
builds your mind, body and self-esteem.
I can tailor a program based on your
goals, physical conditions and
limitations. I can train people in a
place that makes you most comfortable,
whether it be your home, a park or even
place of business. I can also help you
be successful with aspects of nutrition,
how to shop at a store, and clean out
your kitchen, and reading labels
properly. Rachel's philosophy is not
what you eat, more of how and when you
eat it.
Rachel can train
individuals, or small groups up to 3
people.
I look forward to hearing from you and
helping you with your health and fitness
goals. Please
contact me today for more
information.
In home personal trainer Rachel
Education/
Certifications
ISSA Certified
Personal Trainer
CPR Certified
Contact
Rachel
Learn more about In Home
Personal Training with
Rachel. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-(800) 439 5182.
