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 Virtual Personal Trainer Jon
Jon
will get you Fitness results!

  • Personal Trainer Specialties
  • Virtual/Remote Personal Training
  • Weight Training, Strength Training
  • Functional Exercise
  • Group Personal Training
  • Nutrition/ Sports Nutrition
  • Core Training improving Strength
  • Stretching, Flexibility
  • General Exercise & Fitness
  • Older Adults
  • Senior Fitness Programs
  • Motivational Coaching
  • Sports Specific Training
  • And Much More...
  • Call Toll Free  1-(800) 439 5182


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Personal Trainer Bio/ Background

My name is Jon and I'm a Certified Personal Trainer offer virtual/online personal training. My training philosophy is simple. Exercise regularly, eat natural-whole foods and get plenty of rest, water and sleep.  However, there is a whole industry that has made millions telling us a different story by selling us fad diets, magic weight loss pills and fitness gimmicks.
 
It is my job as a fitness professional to help inform and educate my clients about productive exercise, proper nutrition and how to lead a healthy lifestyle.  I empower my clients with the knowledge and tools to succeed.  I develop customized, results driven programs that focus on quality, form and function.  Routines are goal/lifestyle oriented, challenging, innovative, fun, and most importantly safe and effective! 

My training style incorporates a combination of strength training using bodyweight, resistance bands, stability/medicine balls, free weights and machines as well as utilizing some basic principles of Pilates. 

Whether a client has access to a full gym or has no equipment at all, my programs incorporate all components of fitness

Contact me today for a free phone consultation.


                                


 Education/ Certifications

  • WITS Certified Personal Fitness Trainer

  • ACE Certified Personal Fitness Trainer, Lifestyle & Weight Management Consultant

  • NSCA Certified Personal Trainer

  • Clayton College of Natural Health- currently attaining: Dual M.S. /Ph.D. in Natural Health w/ concentration in Nutrition and Lifestyle
  • AFPA Certified Personal Trainer, Children’s Fitness Specialist & Sports Nutrition Consultant

  • Kean University- currently attaining:  Elementary Health and Physical Education Teachers Certification
  • TRX Suspension Training- TRX Course Certified

  • American Red Cross- CPR/AED For the Professional Rescuer

  • Ocean County Community College- A.A. in Liberal Arts

  • Richard Stockton College of New Jersey- B.S. in Business Management

  • IDEA- Member

  • NASM Certified Personal Trainer

 

Contact Jon

Learn more about Virtual Personal Training with Jon. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1 800 439 5182

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