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Personal Trainer Bio/ Background
My name is Jon and
I'm a Certified
Personal Trainer offer
virtual/online personal
training. My training
philosophy is simple. Exercise regularly, eat
natural-whole foods and get
plenty of rest, water and
sleep. However, there is a
whole industry that has made
millions telling us a
different story by selling
us fad diets, magic weight
loss pills and fitness
gimmicks.
It is my job as a
fitness professional to
help inform and educate
my clients about
productive exercise,
proper nutrition and how
to lead a healthy
lifestyle. I empower my
clients with the
knowledge and tools to
succeed. I develop
customized, results
driven programs that
focus on quality, form
and function. Routines
are goal/lifestyle
oriented, challenging,
innovative, fun, and
most importantly safe
and effective!
My training style
incorporates a
combination of strength
training using
bodyweight, resistance
bands,
stability/medicine
balls, free weights and
machines as well as
utilizing some basic
principles of Pilates.
Whether a client has
access to a full gym or
has no equipment at all,
my programs incorporate
all components of
fitness
Contact me today for a
free phone consultation.
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Education/
Certifications
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WITS Certified
Personal Fitness
Trainer
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ACE Certified
Personal Fitness
Trainer, Lifestyle &
Weight Management
Consultant
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NSCA Certified
Personal Trainer
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Clayton College
of Natural
Health-
currently
attaining: Dual
M.S. /Ph.D. in
Natural Health
w/ concentration
in Nutrition and
Lifestyle
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AFPA Certified
Personal Trainer,
Children’s Fitness
Specialist & Sports
Nutrition Consultant
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Kean University-
currently
attaining:
Elementary
Health and
Physical
Education
Teachers
Certification
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TRX Suspension
Training- TRX Course
Certified
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American Red Cross-
CPR/AED For the
Professional Rescuer
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Ocean County
Community College-
A.A. in Liberal Arts
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Richard Stockton
College of New
Jersey- B.S. in
Business Management
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IDEA- Member
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NASM Certified
Personal Trainer
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Contact
Jon
Learn more about Virtual Personal
Training with Jon. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call 1 800
439 5182
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