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Personal Trainer Bio/ Background
Hello, my name is Earnest,
and I’m a Personal Trainer in Lake Nona,
South Orlando and the areas listed above in
Central Florida. I’m a lifelong fitness
enthusiast with more than 15 years of
practical experience in exercise
programming, group exercise, weight
management and functional training.
I formally began my fitness
career as a group exercise instructor of
world renowned Les Mills RPM and Body Pump
programs, which I continue to teach at
several health clubs in the region. Group
exercise eventually led to corporate
wellness consulting and in-home personal
training, where I now concentrate the
majority of my time. In starting my personal
training company. I wanted to have a company
that would not only be instantly
recognizable but indicative of my fitness
philosophy: to empower lifestyle
transformations with scientifically
supported exercise programs that get people
moving!
I specialize in training
healthy adults between the ages of 18 and 65
with specialization in women’s in-home
fitness training. Each of my clients is
provided a personalized exercise program and
nutrition plan designed to achieve long-term
results. To the extent practical, my
recommendations integrate fun and enjoyable
physical activities – walking, swimming,
bicycling and sports – at the intensity and
frequency needed to support fitness goals. I
am always researching new techniques to
balance individual interest and exercise
effectiveness.
There’s no quick solution for
getting fit, but I provide honest assessment
and creative recommendations for achieving
realistic goals. For those looking to train
in the comfort of their own homes, there’s
no need to find a babysitter, fight traffic
congestion or pay expensive health club
dues. Choose to get active. Schedule your
free consultation today.
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Education/
Certifications
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B.S., M.S., Health Advocacy
Planning
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Aerobics and Fitness Association
of America Certified Personal Trainer (AFAA, CPT)
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Les Mills Certified Body Pump
Group Exercise Instructor
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Les Mills Certified RPM Group
Cycle Instructor
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Keiser M3 Certified Group Cycle
Instructor
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American Heart Association CPR/AED
Certified
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Contact
Earnest
Learn more about Lake Nona
Personal Trainer Earnest. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-800-439-5182 for more
information.
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