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Personal Trainer Bio/ Background.
My name
is Diane. I am A 53-year
young, Mom of 4
teenagers. Eight years
ago, I became a
Certified Personal
Trainer. I offer
In Home Personal Training in
Holmdel NJ and the local
areas around Holmdel
NJ. I
take a Circuit Style
approach. Working the
entire body with
multi-functional
movement. Our body is
our best machine. It is
designed to work as an
entire unit.
My
purpose is to help
ladies feel their and
be their best. I help
ladies going through
difficult transitions
with their bodies. My
clients are women who
have busy schedules,
over loaded work
demands, and stressful
careers. I focus on a
balanced approach to
Personal Training which
highlights sensible
exertion in training and
smart food choices that
will quickly impact your
Mind, Body and Soul. If
you are struggling with
insomnia, weight gain,
lack of confidence,
hormonal imbalance…. I
can help you to be the
best version of you.
During my
journey to become a
Personal Trainer, I
quickly learned why
women abandon their
exercise commitment.
Measurement of your
goals, ongoing before
and after photos and
weekly touch base is
essential in our plan to
help you accomplish your
objective – to be your
best self. We CAN slow
down the Aging process
to look, feel and be
amazing!
Let’s
connect and discuss your
goals and how we
together can make this
happen.
Contact
me Today for a Consultation!!
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