Hi there!
My name is Lisa and I am
a
Female Personal Trainer
in Downtown Atlanta, GA
and the local areas with
over 4 yrs experience in
Health & Fitness
Industry. I aim to help
you meet and exceed your
fit goals!! I've trained
in various gyms and
fitness centers, as well
as through in-home.
Using my unique approach
to help my client's
bodies change, I
incorporate a wide
selection of Exercise
techniques to
incorporate at home
including Athletic,
Boxing, and Kickboxing
techniques that are
geared toward the
individual. My passion
and hope with each
client is to teach
components to a healthy
lifestyle so that it can
be duplicated and
maintained. As a boot
camp and fitness
instructor, I know the
importance of interval
training, cardio and
strength training. These
are components that help
your body to reach its
maximum potential.
I know
and understand the
demands on life but
there will always be
demands, there will only
be just one of you, so
you must learn how to
take care of yourself
first.
Whether you want to lose
weight, get that body
you’ve always wanted,
want to train for a
sport, or just feel
better, I will push you
to get where you want to
be! Please
contact me today to
get the results you
would like tomorrow.
Thank you, your personal
trainer Lisa
Education/ Certifications
National ZUMBA
Certified Instructor-Basics 1
AAAI-ISMA
Certified
CPR /AED
Contact
Lisa
Learn more about In Home Personal
Training with Lisa. Submit
your name, e-mail, address, city and any
comments/ questions you might have
