Female Personal Trainer Atlanta, GAYogaNutrition Counseling

 Personal Trainer Downtown Atlanta
Get Fit with Lisa at
Home in Georgia

  • Personal Trainer Specialties
  • Women's Strength and Fitness Training
  • Female Personal Training
  • Weight Loss, Fat Loss
  • Resistance Training
  • Cardiovascular Conditioning
  • Nutrition Counseling Stretching
  • Strength Training
  • General Exercise & Fitness
  • Fun, Challenging Workout Programs
  • Group Training
  • And Much More...
  • Free Consultations 1-(800) 439 5182


Lisa P


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Personal Trainer Bio/ Background

Hi there! My name is Lisa and I am a Female Personal Trainer in Downtown Atlanta, GA and the local areas with over 4 yrs experience in Health & Fitness Industry. I aim to help you meet and exceed your fit goals!! I've trained in various gyms and fitness centers, as well as through in-home.

Using my unique approach to help my client's bodies change, I incorporate a wide selection of Exercise techniques to incorporate at home including Athletic, Boxing, and Kickboxing techniques that are geared toward the individual. My passion and hope with each client is to teach components to a healthy lifestyle so that it can be duplicated and maintained. As a boot camp and fitness instructor, I know the importance of interval training, cardio and strength training. These are components that help your body to reach its maximum potential.

I know and understand the demands on life but there will always be demands, there will only be just one of you, so you must learn how to take care of yourself first.

Whether you want to lose weight, get that body you’ve always wanted, want to train for a sport, or just feel better, I will push you to get where you want to be! Please contact me today to get the results you would like tomorrow.

Thank you, your personal trainer Lisa


Education/ Certifications

  • National ZUMBA Certified Instructor-Basics 1

  • AAAI-ISMA Certified

  • CPR /AED

Contact Lisa

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