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Personal Trainer Bio/ Background.
My name
is Erica Taylor and I am
an
in home personal trainer
who services Flanders,
NJ and the
surrounding areas. I
also provide Online
Personal Training for
clients not within the
area that would like to
work with me.
I am an
AFPA certified personal
trainer who specializes
in women’s fitness
(weight loss, strength,
endurance, toning and
much more!!) I began my
journey in health and
fitness a few years ago
and started out in my
own home and have
recently incorporated
the gym as well now. By
providing in home
workouts to people, it
opens up the ability for
people to reach and
maintain their goals.
I
customize your workouts
based on your ability,
growth and goals
(individual needs) to
leave you feeling
satisfied and
accomplished. Over time,
you will see the results
which will make you keep
wanting to aim for
health and fitness as
part of your life. I
have experience in
bodyweight training,
resistance bands, HIIT,
Tabata, Circuit
Training, BOSU,
Stability Ball, Medicine
Ball, Kettlebell and
weight training. This
can all be done in the
privacy of your own
home.
I am here
with your every step of
the way for advice, help
and motivation. My
biggest accomplishment
with my clients is
making them feel as good
as they should. Once
this is accomplished, we
keep going to making
sure you feel and stay
at your best.
I will
also provide nutritional
information for you to
help you stay on track
with your diet as health
and fitness go hand in
hand. It’s a package
deal and as your
trainer, we work
together to keep you
accountable.
Contact
Today for Consultation!!
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Education/ Certifications
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Contact
Erica
Learn more about
In Home Personal Training in Flanders NJ with
Erica. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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