My name is
Ferris and I'm a
Certified
Personal Trainer in Dr
Phillips, Women’s Fitness
Specialist and Group Fitness
Instructor serving Orlando,
Florida and the surrounding
areas. I have over 5 years
of experience working as a
Personal Trainer and over 2
years of experience working
as a Group Fitness
Instructor.
As a Personal
Trainer I’ve worked in home
and at commercial gyms like
LA Fitness. I developed
personalized training plans
for clients, based on
individual needs. Provided
personal training to
individuals to maximize
workout efficiency, improve
fitness, increase stamina,
and improve overall sense of
well-being. Designed and
implemented personalized
exercise and diet programs
targeting specific
conditions and concerns
including obesity, arthritis
and high cholesterol.
As a Group
Fitness Instructor I’ve
worked at local Boot Camps
and Dance Studios. I
instruct a wide variety of
fitness classes in various
formats, skill levels, and
intensities. Group exercise
classes, include low-,
medium- and high-impact
aerobics, boot camp, body
toning and stretching, among
others. Each class I
carefully monitor
participants' progress and
adapt programs as needed.
My clients
are my main focus and I do
whatever it takes to ensure
that they accomplish their
Health & Wellness goals. I
have experience training all
fitness levels, genders and
age groups. I’m trained to
modify programs according to
physical limitations,
desired results and overall
goals. Your fitness level
doesn’t matter to me. Giving
your best effort every
session is what really
matters to me and I’ll be
there to motivate you every
step of the way. I thrive on
your success, satisfaction
and continued progress. My
overall goal is to help you
achieve yours.
The
advantages of In Home
Personal Training:
- No monthly
gym membership to pay for,
which helps reduce your
overall training rate
- Saving
money on gas and
transportation time by
having me come to you
- The
necessary equipment is
already provided by me,
which saves you even more
money
- You’ll
receive a customized fitness
program each month based off
of your fitness assessment
results
-
Personalized training
sessions with my complete
attention, support and
encouragement
- The chance
to change your life for the
better and surpass all your
goals!
____________________________________________________________
If you’re
ready to live a healthier
lifestyle characterized by
fitness contact me for in
home personal training
today! Thank you Ferris
Education/
Certifications
National
Academy of Sports Medicine
Certified
Personal Trainer
Women's Fitness
Specialist
Veterans Fitness
Career College - Fitness Mentor
Valencia College
- AA degree in general studies
University of
Central Florida (Currently
Enrolled) BS Degree:
Entrepreneurship
CPR/AED certified
and current
Contact
Ferris
Learn more about Personal
Training with Ferris. Submit
your name, e-mail, address, city and any
comments/ questions you might have
