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Personal Trainer Bio/ Background.
Hi, My
name is
Patti
and I am
a
Certified
Personal
Trainer Delaware
County
PA
and
surrounding
areas.
I am
goal-oriented,
energetic
and
bring
enthusiasm
by
helping
my
clients
achieve
their
fitness
goals, I
have
loved
doing
this for
over 15
years.
Fitness
is not
just
something
I try to
teach my
clients,
but
something
I
embrace
and live
by. I am
accomplished
in
helping
clients
at all
fitness
levels
get into
the best
shape of
their
lives. I
strongly
believe
health
is a
conscious
lifestyle
choice
necessary
for
longevity
and
happiness.
Whether
your
looking
to get
more
toned,
train
for a
particular
event,
or learn
how to
create
your own
workout
routine,
I will
be there
every
step of
the way.
My goal
is to
not only
get you
the
results
that you
want,
but to
also
teach
you the
why and
how of
your
routine.
The goal
of
having a
personal
trainer
should
not only
be to
get a
great
workout,
but to
also
learn
how to
make and
continue
your own
routines
to
continually
improve/maintain
your
personal
fitness
level.
The one
thing
that
I've
learned
is that
anyone
can
accomplish
anything
that
they put
their
minds
to.
My
philosophy
is to
set a
goal for
my
clients,
both
long and
short
term,
and
through
different
techniques
that
will
involve
strength
training,
circuit
routines,
cardio,
and core
work,
together
we will
achieve
these
goals.
Each
program
I will
set up
is an
individual
and
comprehensive
program
that
will be
designed
to
progressively
improve
your
strength,
flexibility,
cardio
stamina,
and
overall
fitness.
Training
no
matter
what
your
situation
or goals
are,
together
we will
reach
them.
Working
out is
called
working
out for
a
reason,
its hard
work,
but I
aim to
make it
a fun
and
enjoyable
process
as we
work
toward
creating
the
healthiest
you.
Fitness
is A Way
Of Life.
It
doesn't
rule our
life but
compliments
it by
providing
us with
healthy
bodies
and
minds so
that we
can
enjoy
life.
Please
contact
me today
for a
consultation. I
look
forward
to
helping
you with
your
fitness
goals.
Your Personal
Trainer
Patti.
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Education/ Certifications
-
Widner
University B.S Exercise Science
-
ISSA Certified Personal
Trainer
-
ISSA Group
Fitness Training
-
ISSA Exercise
Therapy Certified
-
ACE Senior Fitness
-
ACE Fitness
Nutrition Specialist
-
American Red Cross CPR / AED
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Contact Patti
Learn more about Personal
Training in Delaware
County PA with Patti. Submit
your name, e-mail, address, city and any
comments/ questions you might have.
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