Erica Personal Trainer Cave Creek AZ, Carefree AZ

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Cave Creek Personal Trainers In Home Personal Training Personal Training in Carefree AZ

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Personal Trainer in Cave Creek, AZ
Get Fit with Erica at Home in Carefree, Arizona

Personal Trainer Specialties
Weight Loss, Muscle Toning
Women and Men's Strength and Fitness Training
Permanent Increased Metabolism
Core Based Exercises
Cardio, Strength Fusion Workouts
Scott Pilates Certified
Muscle Toning Reshaping Exercises
Balance and Flexibility Training
Mind Body Challenging
All Ages, All Fitness Levels
In Home, Outdoor or Studio Training
Immediate Results... Permanent Results...
Free Consultation Call Toll Free 1-(800) 439 5182

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Personal Trainer Service Area in Cave Creek AZ, Carefree AZ, North Phoenix, AZ, North. Scottsdale, AZ (Arizona)

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Personal Trainer Bio/ Background

Hi, My name is Erica. I’m a Personal Trainer in Cave Creek, AZ offering In Home Personal Training.

I've been in the fitness industry for over 10 years now and I've worked at amazing health clubs such as Life Time Fitness and The Village. I’m lucky enough to have a career in a field I can say is my passion and I truly enjoy helping others maintain their fitness goals.

I specialize in many areas, but my strength comes in helping women build a stronger/leaner core and body. I currently work full time teaching Pilates classes for a wonderful company. I enjoy implementing Pilates exercises into my workouts because it helps refine ones body and helps improve physical strength, flexibility, posture and enhances mental awareness. This is amazing to help lean and lengthen the muscles as well as strengthen abdominal muscles and this combined with a strength program we can do together, it's a GAME CHANGER!

I've also had years of experience as a boot camp instructor for two years, group fitness instructor, trained small group female training, one-on-one private personal training.

Whether it’s just maintaining your level of fitness, achieving your weight-loss goals, redefining and shaping your body, I will be there to help motivate, coach, design fun and specific programs for all of your health and fitness needs.

I look forward to assisting you on your fitness journey!

Your Personal Trainer Erica.

Education/ Certifications

Bachelor of Science (B.S.) Kinesiology (2002) Indiana University, Bloomington, IN
Peak Pilates Certified Instructor
NASM (National Academy of Sports Medicine)
Aqua Certified (In Home Aqua Aerobics)
Corrective Exercise Specialists & Personal Training Certification
AFAA Aerobics and Fitness Association of America Personal Training Cert.
Certified in FCT (Fascia Stretch Therapy)
Adult and Child CPR and First Aid

Contact Erica

Learn more about Personal Training in Cave Creek, AZ with Erica. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182

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