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Personal Trainer Bio/ Background
Amy is a Certified
Personal Trainer in Cave
Creek AZ through the
American Council on Exercise
and is studied in Exercise
Physiology and Kinesiology.
Amy is also a former pro
endurance cyclist and world
record holder, with 20 years
of commitment to a personal
training career, helping
others achieve and maintain
their health and wellness
goals.
Whether it is weight
loss, injury rehab, or
to improve sports
performance, Amy is
dedicated to helping her
clients commit to
fitness, and achieve it
for life. She works with
all ages and fitness
levels.
Workouts can be in-home,
outdoor, or held in her
private studio in Cave
Creek with no special
equipment required . Amy
offers private
(one-one), or in small
groups up to 4.
Amy emphasis includes
putting her clients on
the road towards
life-long health and
fitness. This begins by
determining what works
best for each client
based on lifestyle,
body-type, goals, and
most importantly,
incorporating activities
they might enjoy that
contribute to strength
and fitness, such as
hiking, biking, Pilates,
yoga and strength
training. Challenge –
and enjoyment, is the
key to rapid and
permanent results. It
can be done!
Amy offers something for
everyone, regardless of
lifestyle, budget,
or fitness level.
Workouts can be held in
the client's home,
in the studio, outdoors,
or a combination of all
three.
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Education/
Certifications
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ACE
Certified since 1992-American
Council on Exercise
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Exercise Physiology and
Kinesiology
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Clinical Exercise Specialist
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Lemond Cycle Training Coach
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Outdoor Guide
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Outdoor Emergency Tech, and
First Responder
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CPR & AED Certified
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Contact
Amy
Learn more about Personal
Training in Cave Creek, AZ with
Amy. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-(800) 439 5182
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