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Personal Trainer Bio/ Background
Hi My name is Dawn
and I am a
In Home
Personal Trainer in Bridgewater NJ.
My career
in the health and
fitness industry started when I was
a young child. I was a competitive
gymnast for 15 years and learned
early that exercise, flexibility and
a healthy diet were vital for living
an active, vibrant life.
I founded my own company
in 1998, bringing Personal Training
and Nutritional Counseling into
people’s homes. For the last 14
years I have maintained an in-home
client base of personal training
clients, freelanced at multiple gyms
within Central NJ and continued my
education with Nutrition and Thai
Massage.
In August of 2012 I
completed the Academy of Holistic
Health Sciences Clinical
Nutritionist program. I am now a
Clinical Nutritionist and Holistic
Healthcare Practitioner. I love
sharing the wealth of knowledge I
have gained through so many
modalities of education, from the
most spiritual elements to the most
practical, healing and
self-empowering. Personal training,
Pilates, Nutrition and Thai
Massage all enable me to share my
knowledge of the human body and all
its potentials with each of my
clients.
My aspiration is to
bring all components of wellness
together by educating EVERY client
on the importance of Mindful Eating,
the Effects of Daily Habits,
Pertinent Exercise for THEIR
specific Body and the Importance of
Stress Relief and Self-Knowledge.
These are the guidelines by which I
live my life.
I also offer these
services for Special Populations:
Pre-Post Pregnancy, High Blood
Pressure, Diabetes, Obesity,
Pre-Post Muscular Rehabilitation,
Neck and Spinal Injuries, Crohn’s
Disease, IBS, MS, Cancer,
Parkinson’s Disease, Drug and
Alcohol Dependence, Fibromyalgia,
Post Cardiac Rehabilitation and
Arthritis.
I am dedicated to
helping each individual on their
journey to better health. This is my passion.
Dawn
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Education/ Certifications
-
ACE,
ACSM, NASM Certified
Personal Trainer
-
Clinical
Nutritionist
-
Certified STOTT
Pilates Instructor
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BA in theatre
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Contact Dawn
Learn more about In Home Personal Training
in Bridgewater NJ with Dawn. Submit
your name, e-mail, address, city and any
comments/ questions you might have.
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