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Personal Trainer Bio/ Background
Tasha is an NASM
and ACE
certified
in home personal
trainer in
Beverly Hills
and
nutritionist,
with a
certification
also in
stretching and
has been
practicing for
over seven
years. She
specializes in
body fat loss,
injury
rehabilitation,
pre/post-natal.
Tasha combines
weight training
with Pilate's,
cardiovascular,
and stretching.
She matches your
goals and
current physical
fitness with a
tailored program
designed for
you. Trains age
range of 13-88
year olds with
many referrals
and clients for
years.
Previously
worked with
celebrity
clients at
Sports Club LA
in Beverly Hills
before starting
her own
business.
Tasha strength
is Quick body
fat loss, sports
specific,
pre/post-natal,
and muscle
rehabilitation
clients. Tasha
has taken women
down from 270lb
to 125lb, and
she has
also worked with
clients right
after physical
therapy and help
them achieve
full range of
motion again and
alleviate
everything from
back, neck,
knee, and leg
pain. In
addition,
Tasha has
personal trained
5 pregnant women
throughout and
after their
pregnancy.
In Home Personal
Trainer
Tasha, can train
you in the
comfort of your
home in Beverly
Hills CA or outdoors
at a park in
your
neighborhood.
Meal plans
available also.
Contact Tasha
Today!
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Education/ Certifications
-
Bachelor's degree full
ride academic
scholarship from Arizona
State.
-
National Academy of
Sports Medicine (NASM)
CPT Personal Trainer
-
-
Certified in assisted
stretching
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Contact Tasha
Learn more about In Home Personal Training
in Beverly Hills with Tasha. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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