I grew up in the
beautiful state of Kentucky but have
lived in AZ for just as long. I have
been in the fitness industry for over
15yrs. I teach a variety of formats and
my personal training style varies on the
individual. I have sport specific
workouts for golfers and runners. I also
have a definition program that for those
who want to get cut and gain size. Then
there are the workouts catered to women
and are tailored made for their goals
and body type.
As a female personal
trainer, not only will we work on
muscular strength but I will
incorporate, meal planning, stretching
and adding a variety of workouts such as
boot camp style and kickboxing to name a
few. The goal is to keep your body
guessing and have fun while doing it!!
I look forward to helping you reach any
goal you may have! Please contact me
today for a consultation.
In Home Personal Trainer Tina
Education/
Certifications
ACE Certified
Personal Trainer
ACE Certified Fitness
Instructor
Certified Physical
Instruction for Older Adults
Certified Golf Conditioning
Specialist
Certified Empowered
Kickboxing Fitness Instructor
Certified Bosu Instructor
Reebok Cycle Certified
CPR Certified
Contact
Tina
Learn more about In Home
Personal Training in
Ahwatukee
with Tina. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-(800) 439 5182.
