In Home Personal Trainer in Glendale, AZ 85302Weight Loss ProgramsMarathon Training


   In Home Personal Trainer Glendale
Get Fit with Amy  in your Home or Outdoors!

  • Personal Fitness Trainer Specialties
  • Female and Male Resistance Training
  • In Home Personal Training, Outdoor Training
  • Strength Training, Functional Training
  • Endurance Training
  • Weight Loss, Maintenance
  • Older Adult Training, Senior Programs
  • Couples, Friends Group Training
  • Functional Training to help with everyday movement
  • Nutritional Counseling
  • Core Conditioning, Flexibility Training
  • Boot-Camps
  • Flexibility, Circuit Training
  • 5K, 10K, Half Marathon, Full Marathon
  • Age Management, Health Preventative Programs
  • Free Consultation (Call Toll Free)  1-800 439 5182




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Bio/ Background

Hi, My name is Amy and I am a Certified In Home Personal Trainer in Glendale AZ through ACE as well as a Certified Spin Instructor. I have been an in-home personal trainer for 7 years and love what I do.

I have been active in athletics and exercise my whole life. I played several sports growing up. I then played Division 1 soccer in college. Post college I have run several marathons and other shorter races as well. I got into triathlons and went so far as of completing an ironman. I love the way working out makes me feel and I enjoy helping others obtain that feeling while getting healthier at the same time.

I have trained people of all ages and all fitness levels. I have done one-on-one training, two-on-one training, small groups and big groups as well. I have trained people inside and outside, with equipment and with no equipment at all. I like to make working out as fun as possible. I usually mix things up incorporating strength training, core exercises and some cardio so you do not get bored doing the same thing over and over. I love helping others and want to help you reach your goals.
 


 Education/ Certifications

  • ACE Certified Personal Trainer

  • ACE Certified Spin Instructor

  • CPR, AED and First Aid Certified
     

Contact Amy

Learn more about In Home Personal Training in Glendale, AZ with Amy. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.

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