Female Personal TrainerStrength TrainingCore Training


 Get Fit with Sofia!
Personal Trainer in Charlotte
and the local areas in South/East Charlotte

  • Personal Trainer Specialties
  • Female Personal Fitness Training
  • Strength Training/ Resistance Training
  • Fat Loss/ Weight Loss
  • One on One, Semi Private Personal Training
  • Nutritional Counseling
  • Senior Fitness
  • Pregnancy Fitness Programs
  • Body Fat Analysis/ Measurement
  • Fitness Assessments, Cardiovascular Assessments 
  • Corrective Exercise, Rehabilitation
  • Core Training, Body Weight Training
  • Functional Training, Bosu, Stability Ball and more
  • Balance, Flexibility
  • Consultations (Call Toll Free)  1-(800) 439 5182


Female Personal Trainer Sofia

BACK                                                                                                                                                                                                                                

Expect2getfit In-Home Personal Trainers

Personal Trainer Service Areas:  Charlotte Uptown, University City, South Park, Dilworth, NC, Matthews, Ballantyne, NC, Waxhaw, South Charlotte, NC

 
 

 


Home Personal Training


Personal Trainer Arizona

Personal Trainer California

Personal Trainer Colorado

Personal Trainer Delaware

Personal Trainer Florida

Personal Trainer Georgia

Personal Trainer Maryland

Personal Trainer Massachusetts

Personal Trainer
New Jersey

Personal Trainer
New York

Personal Trainer Pennsylvania

Personal Trainer
North Carolina

Personal Trainer South Carolina

Personal Trainer  Virginia


Top Fitness Articles

Link Exchange

Home Exercise Equipment

Personal Trainer Jobs

Site Map

Success Stories

About Us

Contact us

 

 

 

Personal Trainer Bio/ Background

Hi I am Sofia. I am a Personal Trainer in Charlotte, NC and also offers personal fitness training in the surrounding areas in South/ East Charlotte, NC. I have been a certified Personal Trainer since 2011 and have had a life long passion for fitness and nutrition.

With a background in athletics I quickly discovered the downside of inactivity when I graduated college and my active lifestyle turned into a lifestyle of sitting for 8-10 hours a day while working as a graphic designer. Finally deciding to follow my real passion, I became a Personal Trainer and am still loving every moment that I can help someone feel better about themselves, become fit, toned and happier.

As your trainer I will help you take the guess-work out of exercise and provide you with the most effective plan for you! I will hold you accountable by measuring your progress on the scale as well as with body measurements on a regular basis.

Nutrition consultations can also be provided upon request. Lets get to work!

                              


Education/ Certifications

  • ACE Certified Personal Trainer (CPT)
  • CPR/First Aid/AED Certified
     

Contact Sofia

Learn more about Personal Training with Sofia in South Charlotte, NC. Submit your name, e-mail, address, city and any comments/ questions you might have

  • -
  •  
  • Should be Empty:

Home Personal Training     Site Map

 Personal Trainer Colorado | Personal Trainer Pennsylvania  |  Personal Trainer New Jersey | Personal Trainer New York

Personal trainer Delaware | Personal Trainer Maryland | Personal Trainer Massachusetts

 Personal Trainer Virginia | Personal Trainer South Carolina   

    Personal Trainer Georgia | Personal Trainer Florida | Personal Trainer Arizona | Personal Trainer California