Toms River Personal TrainersPersonal Trainer in Long Branch NJ  Personal Training Red Bank, NJ

   
Personal Trainer Toms River, NJ
Chris will get you
FIT at home in New Jersey

  • In Home Personal Trainer Specialties
  • Female and Male Personal Training
  • Group Trainer, Small Group Trainer
  • Pilates In Home Personal Training
  • Strength, Resistance Training
  • Lean Muscle Building & Reshaping
  • Kickboxing
  • High Intensity Training, Hitt
  • Core Conditioning Training
  • Balance & Flexibility Training
  • Bootcamp Training, Dance
  • Personalized Exercise Programs
  • Free Consultation (Call Toll Free)  1-(800) 439 5182


In Home Personal Trainer Chris

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Personal Training Bio/ Background

Hi, My name is Chris and I am a certified In Home Personal Trainer in Toms River and the New Jersey area. As a  group fitness trainer & personal instructor, I have found that challenging my own fitness boundaries has been a rewarding experience that I would love to share with you.

A graduate from the New Jersey School of Performing Arts with continuing education in Exercise Physiology, I teach strength , posture, balance & flexibility .The art of  Ballet, Belly-dance, Latin Dance. I have ISSA Certification  & AFFA Certification with continuing education in Kickboxing, Pilates, & a wide range of fitness exercises for young athletes to active seniors.

Life long experience in teaching nutrition, performing fitness assessments & teaching  fitness courses to both individual & group settings. It is my desire to reach out to as many people as possible to experience the great benefits of fitness, and to teach both the beginner & the advanced levels with innovative, fun ideas to help clients reach their fitness & dance goals.

 
My Story
Having been in  fitness & dance my whole childhood, I thought I knew everything there was to know about being fit & healthy…… boy was I wrong. After suffering a motor vehicle accident at 33, I couldn’t even do the daily tasks I had once taken for granted,  it was just too painful. So there I sat motionless at home. 

Feeling quite sorry for myself & my unfortunate lot in life, I was destined to be in crippling pain for the rest of my life. I may as well quit– after all why bother? I’ll never get better. After gaining 65 lbs. & unable to walk up the stairs without becoming out of breathe; I woke up & began the long & difficult journey to regain my health. Armed with the knowledge of fitness & the willpower to change I’m here today to share with you that you too can take your life back. I did it by myself; but you don’t have to.

I will support & guide you the entire way from teaching you about nutritious foods that heal & give you energy through to creating a fitness plan that will get you healthy & feeling great!
 
You can do it too!
 
Sincerely,
Personal fitness trainer Chris

 


Education/ Certifications

  • ISSA Certified- Personal Training
     
  • AFFA Certified-Group Training
     
  • New Jersey School of Performing Arts
  • Continuing education in Exercise Physiology

  • Specialty in improving body alignment, posture analysis & corrective training

  • CPR & AED Certified
     

Contact Chris

Learn more about In Home Personal Training in Toms River NJ with Chris. Submit your name, e-mail, address, city and any comments/ questions you might have

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